This classic is still the most comprehensive guide on the subject and the only book that offers proven cognitive techniques for talking back to your self-critical voice. Learn step-by-step techniques to help you: 
<ul>
<li>Handle your mistakes and respond well to criticism</li> <li>Foster compassion for yourself and others</li> <li>Set up and achieve goals that will enrich your life</li> <li>Use visualization for self-acceptance</li> </ul>

The Self-Esteem Workbook

Glenn R. Schiraldi

Parenting & Relationships

New Harbinger Publications

10 solutions pour accroitre l'estime de soi (French Edition)

Self-Help

Broquet

10 Soluciones simples para elevar la autoestima (Spanish Edition)

Self-Esteem

Quarzo

See the best price to sell, buy, or rent books by Glenn R. Schiraldi. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Glenn R. Schiraldi