"Simple and Powerful!" That's what John Gray, #1 New York Times best seller of Men are from Mars, Women are from Venus calls Brain Makeover. A happier, healthier and more abundant life is within reach! Are you struggling to make positive lasting changes that would improve the quality of your life? Have you tried over and over to do one or more of the following? - improve your health - eat better - lose weight - exercise - reduce stress - improve your finances - save money - spend less - make more money - start a new business - improve a relationship - carve out time for yourself ...only to find yourself right back where you started from or worse? If you’re having a difficult time trying to make lasting positive changes in your life, you’re not alone. Through fun activities and thought provoking wisdom, you will naturally experience how the power of your mind influences your life. Brain Makeover is based on Positive Psychology and brain research for the most up to date personal development tools to experience a better understanding of how your, thoughts affect your health and happiness. Practical and easy to follow messages will inspire you to take the steps necessary to have the life you deeply desire. Each week you will be guided to think about or do something that will have you on your way to building new neural pathways and lasting changes for a happier, healthier and more abundant life!

Brain Makeover: A Weekly Guide to a Happier, Healthier & More Abundant Life!

Self-Help

Ginsberg, Phyllis

Happiness

Finesse

How to Have a Healthier, Happier and More Satisfying LifeIf you're dealing with a health situation, a weight issue or simply want to feel better every day, Tired and Hungry No More - Not Your Ordinary Guide to Reclaiming Your Health and Happiness was written for YOU!
Author, brain researcher, and therapist, Phyllis Ginsberg knows first-hand what it’s like to have poor health—and what it takes to get your health back on track. Growing up taking care of her chronically ill mother, she witnessed the spiraling and ultimately devastating effects of a poor diet, and low self-care.
At the age of 19, she had a health scare and was in chronic stress. Determined to turn her health around, Ginsberg began a personal quest to heal and to discover the underlying causes of the ailments and personal health habits that so many of us have.
Based on research, science, work with her clients, and personal experience Tired and Hungry No More lays the foundation for positive changes in six key areas:
1. Healthy Mind 2. Healthy Energy 3. Healthy Sleep 4. Healthy Body 5. Healthy Eating 6. Healthy Recipes
Whether you're mentally, emotionally or physically exhausted, or starving for more satisfaction in your life, Tired and Hungry No More will guide you through effective, easy-to-follow ways to get results.
<ul>
<li>How to get your brain on board before you start making lifestyle changes</li>
<li>A proven method to overcome the 10 most common habits that sabotage your life</li>
<li>Hundreds of lifestyle choices so you can decide what's right for you</li>
<li>50 Healthy Recipes will have you eating well to feel well</li>
</ul>
Says the author, “How you DON’T take care of yourself physically and emotionally takes a toll on your body, your relationships, and your life, and it impacts your loved ones too.”
You CAN turn your health around and overcome what's getting in the way of making lasting positive changes in your life. 
Click Amazon’s ‘Look Inside’ feature above to begin reading Chapter 1 or order your Kindle or paperback copy of Tired and Hungry No More today.

Tired and Hungry No More: Not Your Ordinary Guide to Reclaiming Your Health and Happiness

Health, Fitness & Dieting

Exercise & Fitness

"Simple and Powerful!" - John Gray, Ph.D., #1 New Your Times bestselling author of Men Are from Mars, Women Are from Venus Do you want to be happier with the choices you make? Would you like to choose healthier habits that will ensure a better quality of life? Retrain your brain for lasting positive changes with the brand new edition of Brain Makeover - featuring 40% MORE original content! In this book, Health and Happiness expert Phyllis Ginsberg guides you toward these goals and gives you the tools to experience: -A better understanding of how your thoughts affect your health and happiness -A greater sense of well-being -An increased level of happiness Practical and easy to follow messages will inspire you to take the steps necessary to have The Life you deeply desire. Each week you will be guided to think about, write about, or do something that will have you on your way to building new neural pathways and lasting changes for a happier, healthier and more abundant life!

Brain Makeover: A Weekly Guide to a Happier, Healthier and More Abundant Life

Business & Money

Business Culture

Empowered You: Free Yourself from Generational Conditioning to Unleash Confidence, Happiness, and Resilience

Addiction & Recovery

Capucia Publishing

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Books by Ginsberg, Phyllis