Yoga is weird, painful, difficult, no fun, all AGONY...right? 
Not anymore! Whether you are a seasoned yogi, ready to go deeper in your practice, a newbie 
wondering how to even begin a yoga practice, or someone who is simply ready to hit the RESET 
button on their life, this book is for you. It will not only flip the script on everything you think you 
know about yoga, but also everything you think you know about living your best life. It will 
completely demystify yoga by showing you how to master every yoga pose by mastering the 
seven alignment secrets of Mountain Pose. More importantly, it will remystify yoga by showing 
you how to apply the lessons of those seven key alignment principles to the seven key areas 
of your life so that you can finally get 'unstuck and move forward to the best version of yourself 
and your life, as you define it. With 500 hours of Yoga Teacher Training and years of teaching 
experience, Michelle will guide you, from the base camp to the summit, through a daily 15-minute 
movement, meditation, and manifestation practice, over a 7-day period. If you are ready for a 
breakthrough that can propel you forward to a new, expansive, and empowered view of 
yourself and your life, take the 7-day journey to start living your best life now!\nChange Your Mindset, Change Your Life! What Are You Waiting For?

The Yoga Mindset

Health, Fitness & Dieting

Gervais-Bryan, Michelle

Exercise & Fitness

Game Changer Publishing

Yoga is weird, painful, difficult, no fun, all AGONY..right?\nNot anymore! Whether you are a seasoned yogi, ready to go deeper in your practice, 
a newbie wondering how to even begin yoga practice, or someone who is simply ready 
to hit the RESET button on their life, this book is for you. It will not only flip the script on 
everything you think you know about yoga, but also everything you think you know about 
living your best life. It will completely demystify yoga by showing you how to master every 
yoga pose by mastering the seven alignment secrets of Mountain Pose. More importantly, 
it will remystify yoga by showing you how to apply the lessons of those seven key alignment 
principles to the seven key areas of your life so that you can finally get 'unstuck' and move 
forward to the best version of yourself and your life, as you define it. With 500 hours of 
Yoga Teacher Training and years of teaching experience, Michelle will guide you, from the 
base camp to the summit, through a daily 15-minute movement, meditation, and manifestation 
practice, over a 7-day period. If you are ready for a breakthrough that can propel you forward 
to a new, expansive, and empowered view of yourself and your life, take the 7-day journey to 
start living your best life now!\nChange Your Mindset, Change Your Life! 
What Are You Waiting For?

The Yoga Mindset Journal

Religion & Spirituality

See the best price to sell, buy, or rent books by Gervais-Bryan, Michelle. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Gervais-Bryan, Michelle

See the best price to sell, buy, or rent books by Gervais-Bryan, Michelle. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The Yoga Mindset

The Yoga Mindset Journal