A breakthrough ''how to meditate'' guide!''Jewish meditation is a practice that can sustain you and deepen your connection to the Divine over the course of your lifetime. Seekers throughout history have practiced it and reaped its rewards, and today many people are making it a significant part of their everyday spiritual practice.'' - from the IntroductionA supportive and wise guide that is an absolute must for anyone who wants to learn Jewish meditation or improve their practice - now updated and expanded. Nan Fink Gefen teaches you how to meditate on your own, and starts you on the path to a deeper connection with the Divine and to greater insight about your own life. Whatever your level of understanding, she gives you the tools and support you need to discover the transformative power of meditation. This most comprehensive introduction to a time - honored spiritual practice: Answers commonly asked questions about the nature and history of Jewish meditation, and examines how it differs from other meditative practices Shows beginners how to start their practice, including where and how to do it Gives step - by - step instructions for meditations that are at the core of Jewish meditative practice Explains the challenges and rewards of a Jewish meditative practice.

Discovering Jewish Meditation, 2nd Edition: Instruction & Guidance for Learning an Ancient Spiritual Practice

Religion & Spirituality

Gefen, Nan Fink

Judaism

ReadHowYouWant

A breakthrough “how to meditate” guide! A supportive and wise guide that is an absolute must for anyone who wants to learn Jewish meditation or improve their practice. Nan Fink Gefen teaches you how to meditate on your own, and starts you on the path to a deeper connection with the Divine and to greater insight about your own life. Whatever your level of understanding, she gives you the tools and support you need to discover the transformative power of meditation. This most comprehensive introduction to a time-honored spiritual practice: <ul>
<li> Answers commonly asked questions about the nature and history of Jewish meditation, and examines how it differs from other meditative practices </li> <li>Shows beginners how to start their practice, including where and how to do it </li> <li>Gives step by step instructions for meditations that are at the core of Jewish meditative practice </li> <li>Explains the challenges and rewards of a Jewish meditative practice</li>
</ul>

Discovering Jewish Meditation: Instruction & Guidance for Learning an Ancient Spiritual Practice

Jewish Lights

Discovering Jewish Meditation (2nd Edition): Instruction & Guidance for Learning an Ancient Spiritual Practice

A breakthrough "how to meditate" guide!
"Jewish meditation is a practice that can sustain you and deepen your connection to the Divine over the course of your lifetime. Seekers throughout history have practiced it and reaped its rewards, and today many people are making it a significant part of their everyday spiritual practice." ―from the Introduction
A supportive and wise guide that is an absolute must for anyone who wants to learn Jewish meditation or improve their practice―now updated and expanded. Nan Fink Gefen teaches you how to meditate on your own, and starts you on the path to a deeper connection with the Divine and to greater insight about your own life. Whatever your level of understanding, she gives you the tools and support you need to discover the transformative power of meditation. This most comprehensive introduction to a time-honored spiritual practice:
<ul>
<li>Answers commonly asked questions about the nature and history of Jewish meditation, and examines how it differs from other meditative practices</li>
<li>Shows beginners how to start their practice, including where and how to do it</li>
<li>Gives step-by-step instructions for meditations that are at the core of Jewish meditative practice</li>
<li>Explains the challenges and rewards of a Jewish meditative practice</li>
</ul>

Health, Fitness & Dieting

Alternative Medicine

It Never Ends: Mothering Middle-Aged Daughters explores the complex challenges and unexpected rewards of aging mothers in their relationships with their midlife daughters. Based on interviews with women between 65 and 85, it illuminates issues of closeness, distance, longing, and need that arise. Mothers speak openly about the ongoing effects of the past on the present, the cultural, familial, and interpersonal conflicts that remain, and the varied and often invisible ways they continue mothering. As mothers enter the last decades of their lives, their roles with their daughters often shift and change in complicated ways. Now that they are no longer central in caring for them as they once were, many experience a recalibrating of authority, autonomy, and independence. Their courage is apparent as they reflect on the mistakes they’ve made, acknowledge their regrets, and search to come to terms with their relationships as they now are.

It Never Ends: Mothering Middle-Aged Daughters

Parenting & Relationships

Butler, Sandra

Family Relationships

She Writes Press

A breakthrough "how to meditate" guide!"Jewish meditation is a practice that can sustain you and deepen your connection to the Divine over the course of your lifetime. Seekers throughout history have practiced it and reaped its rewards, and today many people are making it a significant part of their everyday spiritual practice."―from the IntroductionA supportive and wise guide that is an absolute must for anyone who wants to learn Jewish meditation or improve their practice―now updated and expanded. Nan Fink Gefen teaches you how to meditate on your own, and starts you on the path to a deeper connection with the Divine and to greater insight about your own life. Whatever your level of understanding, she gives you the tools and support you need to discover the transformative power of meditation. This most comprehensive introduction to a time-honored spiritual practice:Answers commonly asked questions about the nature and history of Jewish meditation, and examines how it differs from other meditative practicesShows beginners how to start their practice, including where and how to do itGives step-by-step instructions for meditations that are at the core of Jewish meditative practiceExplains the challenges and rewards of a Jewish meditative practice

See the best price to sell, buy, or rent books by Gefen, Nan Fink. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Gefen, Nan Fink

See the best price to sell, buy, or rent books by Gefen, Nan Fink. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Discovering Jewish Meditation, 2nd Edition: Instruction & Guidance for Learning an Ancient Spiritual Practice

Discovering Jewish Meditation: Instruction & Guidance for Learning an Ancient Spiritual Practice

Discovering Jewish Meditation (2nd Edition): Instruction & Guidance for Learning an Ancient Spiritual Practice

It Never Ends: Mothering Middle-Aged Daughters

Discovering Jewish Meditation (2nd Edition): Instruction & Guidance for Learning an Ancient Spiritual Practice