Dr. Galland, one of today’s most respected experts on immunology, puts his words into practice and offers the first truly scientific guide to maximum health through nutrition from infancy through adolescence. Superimmunity for Kids explains to parents how to feed their children so they can stay healthy, maintain peak disease-fighting capacity, and conquer illness most effectively. Using optimum nutrition and selected supplements, this unique program provides special requirements for infants, toddlers, school-age kids, and teens. Included in this book: • Nutrition advice for pregnant mothers • What breast milk can do for your baby • How to introduce your baby to nutritious solid foods • The Supernourished Toddler—vitamins, minerals, and a toddler meal-plan • Signs of a nutritional deficiency—stomachaches, infections, allergies, behavioral problems • How to fight the junk-food junkies • Special nutritional needs of adolescents—facts about obesity, acne, and osteoporosis • And a delicious assortment of recipes, including snacks, soups, breakfasts, and much, much more

Superimmunity for Kids: What to Feed Your Children to Keep Them Healthy Now, and Prevent Disease in Their Future

Buchman, Dian Dincin

Galland M.D., Leo

Parenting & Relationships

Dell

"The Allergy Solution is a game changer." — David Perlmutter, M.D., #1 New York Times best-selling author of Grain Brain An epidemic of allergies is spreading around the world. One billion people suffer from allergic diseases such as asthma, hay fever, eczema, and food allergies. But this is just the tip of the iceberg. In this eye-opening book, award-winning integrated-medicine expert Leo Galland, M.D., reveals the shocking rise of hidden allergies that lead to weight gain, fatigue, brain fog, depression, joint pain, headaches, ADHD, digestive problems, and much more. Astonishing new research shows how each of these is linked to the immune imbalance that is at the root of allergy. A brilliant clinician, Dr. Galland has unlocked the power of this breakthrough science to help thousands of patients who have struggled with mysterious symptoms answer the question: "Doctor, what’s wrong with me?" In The Allergy Solution, he is joined by his son, Jonathan Galland, J.D., a passionate health writer and environmental advocate, in exposing the truth that just as the earth’s environment is out of balance, our bodies are out of balance. The modern world, with pollution, unhealthy eating habits, lack of exercise, and excessive exposure to antibiotics, is fueling the rise in allergies.The Allergy Solution takes an in-depth look at how we can balance immunity through nutrition and lifestyle to reverse allergies without drugs. It offers an easy nutritional program, starting with a Three-Day Power Wash designed to "clear the tracks," to help us take back control. Do you suffer from asthma, eczema, or sinusitis? Are you sick of pain, fatigue, brain fog, weight gain, depression, anxiety, or wondering what is behind your mysterious symptoms? Let Dr. Galland’s clinical experience and unique insights into cutting-edge science guide you back to health.

The Allergy Solution: Unlock the Surprising, Hidden Truth about Why You Are Sick and How to Get Well

Health, Fitness & Dieting

Galland, Jonathan J.D.

Diseases & Physical Ailments

Hay House LLC

Already Here tells of the death of Leo Galland’s son, Christopher, at the age of 22; the direct visual evidence Christopher showed him that our souls do go on; and the communications he received from Christopher’s spirit that dramatically changed Leo’s understanding of life and its meaning. In life, Christopher was a brain-damaged special needs child who challenged everyone he knew with his unpredictable behavior and uncanny insights. After his death, he revealed to Leo the real purpose of his life, as a spiritual guide who taught others by confounding their assumptions and expectations. And he began to share with Leo a new perspective on everything from the nature of good and evil to the concept of timelessness—"God’s moment"—to the notion that the universe is, fundamentally, an act of love. Christopher’s wisdom was revealed to Leo over the course of a year, coalescing into three themes, which Leo calls the Gift of the Opposite, the Gift of Presence, and the Gift of Timelessness. Leo quickly came to realize that these gifts were not for him alone: they contain ancient wisdom, held sacred in many traditions, that Chris intended him to share with others. He wrote this book, under Chris’s direction, to do just that.Already Here presents a unique dialogue in which an analytical, scientific mind tries to comprehend truths from another plane of existence—one that, nonetheless, is inseparable from our own. Chris describes Heaven and Earth, spirit and matter, as unified opposites that cannot exist without each other and cannot be separated from human consciousness. The book takes its title from Christopher’s final message to Leo, in which he describes Heaven as an "eternal present" where everyone is together, even those of us still living earthly lives. "Lighten up," Christopher says to his father. "You’re already here, you know."

Already Here: A Doctor Discovers the Truth about Heaven

Self-Help

Personal Transformation

Hay House, Inc.

Now available in paperback: Leo Galland, M.D., a world leader in integrative medicine, offers a moving account of a profound loss--the death of his son Christopher--and the extraordinary revelations from Christopher's spirit that forever changed Leo's understanding of this world and the next. Newly available in paperback, Already Here tells of the death of Leo Galland's son, Christopher, at age 22; the direct visual evidence Christopher showed Leo that our souls do go on; and the communications from Christopher's spirit that dramatically changed Leo's understanding of life and its meaning. In life, Christopher was a brain-damaged special-needs child who challenged everyone he knew with his unpredictable behavior and uncanny insights. After his death, he revealed to Leo the real purpose of his life, as a spiritual guide who taught others by confounding their assumptions and expectations. And he began to share with Leo a new perspective on everything from the nature of good and evil to the notion that the universe is, fundamentally, an act of love. Christopher's wisdom was revealed to Leo over the course of a year, coalescing into three themes: the Gift of the Opposite, the Gift of Presence, and the Gift of Timelessness. Leo quickly came to realize that these gifts were not for him alone: they contain ancient wisdom, held sacred in many traditions, that Chris intended him to share with others. He has written this book to do just that. Already Here presents a unique dialogue in which an analytical, scientific mind tries to comprehend truths from another plane of existence. Chris describes Heaven and Earth, spirit and matter, as unified opposites that cannot exist without each other and cannot be separated from human consciousness. The book takes its title from Christopher's final message to Leo, in which he describes Heaven as an "eternal present" where everyone is together, even those still living earthly lives. "Lighten up," Christopher says to his father. "You're already here, you know."

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