From the Acupressure Institute of America comes the news 35 million arthritis sufferers have literally been aching for--relief without the unpleasant, risky side effects of therapeutic drugs. Illustrated with hundreds of photographs.

Arthritis Relief at Your Fingertips

Cookbooks, Food & Wine

Gach, Michael Reed

Special Diet

WARNER BOOKS

For the nation's millions of arthritis sufferers, an alternative to drug therapy is offered in a program that instead prescribes a combination of gentle stretching, self-massage, and accupressure

Arthritis Relief at Your Fingertips: The Complete Self-Care Guide for Easing Aches and Pains Without Drugs

Health, Fitness & Dieting

Alternative Medicine

GRAND CENTRAL PUB.

Explains how acupressure relieves tension & energizes the body.

Greater Energy at Your Fingertips: An Easy, Self-Applied Energy Boost Using Acupressure

Enhanced Audio Systems

Over 60 million Americans each year suffer from insomnia, which can lead to serious sleep deficits and health problems. This self-healing program relieves insomnia by counteracting the stress that accumulates in the upper back, shoulder, and neck area. On Sleep Better, Michael Reed Gach's soothing voice guides listeners into a good night's sleep by using simple techniques that combine gentle stretching, self-acupressure, eye movements, and deep breathing exercises.

Sleep Better

Religion & Spirituality

SOUNDS TRUE.

Provides anatomical illustrations of the 12 meridians, its paired organ meridian functions, the 24-hour meridian body clock energy flow cycle, acupressure touch qualities for tonification and sedation, and Meridian Pulse Reading. This Acupressure Meridian Workbook lists the major potent acupressure points on each of the 12 meridians including: meridian base points, acupressure anchor points, traditional indications for using meridian point formulas, meridian source points, the acupressure balancing points, and acupressure base points with anatomical illustrations of each meridian pathway. Based upon Traditional Chinese Medicine, TCM, five elements applications are covered such as: the five body openings, five body fluids, TCM assessment smells, body assessment color tints, climate environmental conditions, five element emotions, TCM seasons, five elements breeding and control cycle, five element pulse reading, and meridian point recipes. Contains special sets of acupressure points such as acupressure yu points, acupressure alarm points, acupressure entry points, and acupressure exit points. Detailed index.

Intermediate and Advanced Acupressure: Meridians and Five Elements

Arts & Photography

Music

www Acupressure com

Heilende Punkte. Akupressur zur Selbstbehandlung von Krankheiten.

Droemersche Verlagsanstalt Th. Knaur Nachf., GmbH & Co.

Heilende Punkte: Akupressur zur Selbstbehandlung von Krankheiten

Knaur MensSana TB

Akupressur für emotionale Probleme

Henning, Beth A.

Goldmann

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Books by Gach, Michael Reed