"Based on the highly successful program developed at the Stanford University Artritis Center. The Artritis Helpbook has already shown more than 100,000 people how to minimize their symptoms. Containing all the essential elements of self-treatment. This fully revised edition offers more and better ways to help you lead a full, productive life including:" This is taken from the back of the book. The book does go on to say that it shows how to help with exercise, pain management techniques, problem solving, diet and nutrition, drugs and coping strategies. This book includes several black and white photos.

The Arthritis Helpbook: A Tested Self-Management Program for Coping With Your Arthritis

Lorig, Kate

Fries, James

Health, Fitness & Dieting

Da Capo Press

Paperback. Bubble wrapped and shipped within 24 to 48 hours.Cover shows slight wear.

Take Care Of Yourself: The Complete Guide To Medical Self-care

Medical Books

Vickery, Donald

Medicine

Medical care allows us to live longer, but to enjoy life we have to stay healthy. Living Wellpresents a thorough but unstressful program for keeping in good mental and physical shape as we grow older.In Part I you will discover how many diseases associated with aging, such as osteoarthritis, diabetes, and atherosclerosis, can be avoided or put off. As these finding show, it's never too late to enjoy the benefits of healthy habits.Part II covers many health challenges that people face in their middle and later years, with advice on everything from choosing a doctor to having a happy sex life. Here you will find clear, trustworthy guidelines on financial planning, drugs and keeping your mind active.This edition of Living Wellhas been improved with forty-five easy-to-use decision charts. Each section and chart in Part III gives advice on solving a specific problem later in life, from hip pain to incontinence to tough-to-open jars. Living Wellalso provides forms for living wills, helping you to preserve your choices for medical care. With Living Wellyou can make your long life healthy and happy.

Living Well Third Ed

Medical care allows us to live longer, but to enjoy life we need to stay healthy. Living Well presents a thorough but unstressful program for keeping in good mental and physical shape as we grow older, with advice on everything from choosing a doctor to having a happy sex life. Here you will find up-to-date information about how many diseases associated with aging, such as osteoarthritis, diabetes, and atherosclerosis, can be avoided or put off, along with clear advice on financial planning, medications, and keeping your mind active.This edition of Living Well has been improved with forty-five easy-to-use decision charts and large easy-to-read print. Always mindful of helping readers make and preserve choices in medical care, Drs. Vickery and Fries have designed each chart-on hip pain to incontinence to diet and exercise-to provide valuable advice on solving a specific problem of later life.

Living Well: Taking Care of Yourself in the Middle and Later Years (Large Print Edition)

Fries, M.D., James F.

Caterpillar Living Well Large Print

More than one million families already use Taking Care of Your Child to help keep their children healthy. A completely revised and updated edition of this award-winning book, this sixth edition gives parents clear, practical advice on feeding, medicines, doctor visits, discipline, and all other aspects of raising a healthy child.Taking Care of Your Child is easy to use, even in a crisis. From injuries and allergies, to childhood diseases and everyday worries, simply look up a symptom and find a complete explanation of probable causes, how serious they might be, and how a parent might quickly relieve a child's problem at home. Easy-to-follow decision charts show readers exactly when to see a doctor. Covering more than 100 common complaints with especially clear advice on handling emergencies, Taking Care of Your Child is the health guide every parent should have on hand.

Taking Care of Your Child: A Parent's Guide to Complete Medical Care

James F. Fries, M.D.

Robert H. Pantell, M.D.

Pantell,Robert

Donald M. Vickery, M.D.

Da Capo Lifelong Books

Covers more than 75 common pediatric healthcare problems and symptoms-probable causes, seriousness, and possible at-home treatments. Easy-to-follow decision charts with clear guidelines for when to contact or go see your child's doctor. Authoritative information on injuries, allergies, childhood diseases, and the latest on vaccinations and medications safe for children.

Taking Care of Your Child (mass mkt ed)

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