The miracle of a wonderful partnership awaits each of us. All we have to do is close our eyes and open our minds.... The search for the love of our lives is one we’ve all experienced. Those of us who feel we just can’t find what we’re looking for often get stuck in a rut of negative beliefs, unfulfilled needs, and blame. Instead of looking within ourselves to discover who we truly are and what we desire, we often look to someone else “out there” to make us happy and whole. We bury our true needs, play games, and try to be someone we’re not. The result is that we keep playing out the same unhealthy pattern, attracting more of what we don’t really want, bringing ourselves only more frustration, loneliness, and pain. Meditation counselor Kathy Freston has been through that vicious cycle herself – and finally broke free. In this honest, compassionate, and wise book, she illuminates the path to greater self-awareness – and the real love we all crave. Not a pat book of “dating advice” or a guide to manipulating others, Expect a Miracle is a wholly new kind of guide to the search for a great relationship, one that puts the focus back where it belongs: on our own personal transformation. Using principles from Eastern philosophy, meditation, A Course in Miracles, twelve-step recovery, and psychotherapy, the book helps us to become magnetic to the perfect relationship that awaits us. With exercises, meditations, inspiring real stories, and the warm candor of a wise friend, Expect a Miracle is a positive, practical, and powerful book for all of us who are still looking for that one great love – the one that starts with a spiritual journey within.

Expect a Miracle: 7 Spiritual Steps to Finding the Right Relationship

Freston, Kathy

Parenting & Relationships

St.Martin's Press

A practical how-to guide to finding your soulmate from leading meditation coach, Kathy Freston.
In our hectic times, the search for love is often reduced to a joyless exercise, a desperate manhunt, or a cold and insensitive game. As many of us have learned the hard way, these callous approaches can leave us in a rut of negative beliefs, unfulfilled needs, and blame. In trying to be someone we think will be "attractive," we lose sight of who we truly are and how to find the healthy and sustaining relationship that awaits us.
Meditation coach Kathy Freston has been through that vicious cycle herself - and finally broke free. In this insightful and inspiring book she illuminates the path to greater self-awareness - and the real love we all crave. Rooted in Eastern philosophy, A Course in Miracles, and down-to-earth spirituality, Expect a Miracle is dating advice to the search for a great relationship - one that puts the focus back where it belongs: on our own transformation.

Health, Fitness & Dieting

Alternative Medicine

St. Martin's: Griffin

Bestselling authors Kathy Freston and Rachel Cohn join together to create a toolbox of resources to aid socially aware teens and young adults interested in adopting a vegan lifestyle. The Book of Veganish contains everything curious young adults need to help them navigate through the transition to a vegan lifestyle. The 70 simple recipes are perfect for those with tight budgets and rudimentary cooking tools (and skills). Filled with insights on the benefits of adopting a plant-based diet and how to best deal with parents and the rest of the nonvegan world, The Book of Veganish will allow existing and aspiring vegans to feel confident about their new lifestyle choices.

The Book of Veganish: The Ultimate Guide to Easing into a Plant-Based, Cruelty-Free, Awesomely Delicious Way to Eat, with 70 Easy Recipes Anyone can Make: A Cookbook

Cookbooks, Food & Wine

COHN, RACHEL

Special Diet

Pam Krauss/Avery

How do you find that one perfect person who will lead you into true love? And how do you push past your old limitations to embrace this divine opportunity? In her hit debut, Expect a Miracle, meditation coach Kathy Freston showed readers how to visualize a lasting relationship. Now, in The One, she teaches us to identify and nurture the deep and penetrating bliss of "soul mate love." 
Soul mate love is a mystical partnership that exposes us to the most profound life lessons and gifts. The One is about finding that relationship and keeping it strong, but also about embracing the spiritual path that partnership offers. With soul mate love we learn to recognize the divine spirit in each of our hearts and go beyond the self so that two in a relationship truly can become One. 
In these pages Kathy Freston delivers a powerful breakthrough prescription for how to awaken and sustain soul mate love by tapping into the spiritual power we all have within. The One is calling us; Kathy Freston will show us how to answer.

The One: Finding Soulmate Love and Making it Last

Miramax

With the hardcover publication of The One, Kathy Freston joined a select group of relationship experts who achieve recognition on a national stage. Appearances on The View, CBS Early Show, and a feature on Oprah.com, along with her unique message and dynamic personality, have helped to establish her reputation as the ultimate expert on finding and keeping love in relationships.
In these pages, Freston teaches us to identify and nurture the penetrating bliss of "soul mate love," a mystical partnership that exposes us to the most universal life lessons. With soul mate love we learn to recognize the divine spirit in each of our hearts and go beyond the self so that two in a relationship truly can become One. The One is calling us -- Kathy Freston will show us how to answer.

The One: Discovering the Secrets of Soul Mate Love

Kathy Freston wasn't born a vegan. The bestselling author and renowned wellness expert actually grew up on chicken-fried steak and cheesy grits and loved nothing more than BBQ ribs and vanilla milkshakes. Not until her thirties did she embrace the lifestyle of a veganist-someone who eats a plant-based diet not just for their own personal well-being but for the whole web of benefits it brings to our ecosystem and beyond. Kathy's shift toward this new life was gradual-she leaned into it-but the impact was profound. Now Kathy shows us how to lean into the veganist life. Effortless weight loss, reversal of disease, environmental responsibility, spiritual awakening-these are just a few of the ten profound changes that can be achieved through a gentle switch in food choices. Filled with compelling facts, stories of people who have improved their weight and health conditions as a result of making the switch, and Q&amp;As with the leading medical researchers, Veganist concludes with a step-by-step practical guide to becoming a veganist, easily and gradually. It is an accessible, optimistic, and illuminating book that will change the way you eat forever. No less delicious, still hearty and satisfying-just better for you and for all.

Veganist: Lose Weight, Get Healthy, Change the World

Vegetarian & Vegan

Tantor Audio

Kathy Freston wasn't born a vegan. The bestselling author and renowned wellness expert actually grew up on chicken-fried steak and cheesy grits and loved nothing more than BBQ ribs and vanilla milkshakes. Not until her thirties did she embrace the lifestyle of a veganist-someone who eats a plant-based diet not just for their own personal well-being but for the whole web of benefits it brings to our ecosystem and beyond. Kathy's shift toward this new life was gradual-she leaned into it-but the impact was profound. Now Kathy shows us how to lean into the veganist life. Effortless weight loss, reversal of disease, environmental responsibility, spiritual awakening-these are just a few of the ten profound changes that can be achieved through a gentle switch in food choices.Filled with compelling facts, stories of people who have improved their weight and health conditions as a result of making the switch, and Q&As with the leading medical researchers, Veganist concludes with a step-by-step practical guide to becoming a veganist, easily and gradually. It is an accessible, optimistic, and illuminating book that will change the way you eat forever. No less delicious, still hearty and satisfying-just better for you and for all.

<div>Did you know that if you adopt a vegan diet you can enjoy better sex? Save money? Have glowing skin? You can ward off Alzheimer's, Type 2 diabetes, rheumatoid arthritis, and other metabolic diseases. You can eat delicious burgers. Help save the planet. Join the cool kids, like Gandhi, Tolstoy, Leonardo - and Kyrie Irving, Kat Von D, and Joaquin Phoenix. Oh, and did we mention have better sex? (It's about blood flow.) Those are just some of the 72 reasons we should all be vegan, as compiled and persuasively argued by Gene Stone and Kathy Freston, two of the leading voices in the ever-growing movement to eat a plant-based diet. While plenty of books tell you how to go vegan, 72 Reasons to Go Veganis the book that tells you why. And it does so in a way that emphasises not what you'd be giving up, but what you'd be gaining. The tone is upbeat, passionate, and direct, and the facts are plentiful and annotated. Whether because of environment, health, or compassion for animals, more and more people are dipping their toes into Meatless Mondays, eating vegan before 6:00 p.m., choosing Impossible Burgers, or helping books like Thug Kitchen, Forks Over Knives, and Skinny Bitch become national bestsellers - making 72 Reasons to Go Vegan the ideal next book for every food-conscious reader and the perfect gift vegans can give to their friends and family.&nbsp;</div>

72 Reasons to Be Vegan: Why Plant-Based. Why Now.

Stone, Gene

Workman Publishing Company

Join the CLEAN PROTEIN revolution and lose weight, feel stronger, and live longer.Food and wellness experts Kathy Freston and Bruce Friedrich have spent years researching the future of protein. They've talked to the food pioneers and the nutrition scientists, and now they've distilled what they've learned into a strength-building plan poised to reshape your body and change your world.Complete with delicious recipes and a detailed guide to food planning, Clean Protein explains everything you need to know in order to get lean, gain energy, and stay mentally sharp. You'll finally understand in simple terms why protein is essential, how much you should get, and where to find the best sources of it.Clean Protein is a powerful solution to excess weight and chronic health issues, and it's a cultural revolution that will be talked about for decades.

Clean Protein: The Revolution That Will Reshape Your Body, Boost Your Energy?and Save Our Planet

Business & Money

Friedrich, Bruce

Economics

Hachette Book Group

See the best price to sell, buy, or rent books by Freston, Kathy. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Freston, Kathy

See the best price to sell, buy, or rent books by Freston, Kathy. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Expect a Miracle: 7 Spiritual Steps to Finding the Right Relationship

Expect a Miracle: 7 Spiritual Steps to Finding the Right Relationship

The Book of Veganish: The Ultimate Guide to Easing into a Plant-Based, Cruelty-Free, Awesomely Delicious Way to Eat, with 70 Easy Recipes Anyone can Make: A Cookbook

The One: Finding Soulmate Love and Making it Last

The One: Discovering the Secrets of Soul Mate Love

Veganist: Lose Weight, Get Healthy, Change the World

Veganist: Lose Weight, Get Healthy, Change the World

Veganist: Lose Weight, Get Healthy, Change the World

72 Reasons to Be Vegan: Why Plant-Based. Why Now.

Clean Protein: The Revolution That Will Reshape Your Body, Boost Your Energy?and Save Our Planet