<p>According to Arthritis Research UK, one third of people in the UK aged 45 and over has sought treatment for osteoarthritis that s around 8.75 million. Many more some of whom are much younger suffer in silence. And around 400,000 people in Ireland are known to have the condition. It is generally regarded as a progressive disease related to aging, wear & tear and former injury that can be kept at bay with anti-inflammatories and painkillers but will lead inevitably to disability, surgery and joint replacement. But do not despair! Health writer and long-term arthritis sufferer/tamer Frances Ive has been researching and experimenting with ways to live well with osteoarthritis for many years and has developed this new, holistic, practical guide embracing exercise, diet, weight loss, complementary therapies and other strategies that will allow a full and active life. While existing books focus on nutrition/diet alone, or on the dangers of prescription drugs, One Step Ahead of Osteoarthritis looks at a wide range of approaches and how each can contribute to a being healthy and pain free.</p>

One Step Ahead of Osteoarthritis

Frances Ive

Parenting & Relationships

Hammersmith Books Limited

Stress

Need2know

Working for yourself can be rewarding both personally and financially, but it can also be very tough and many small businesses fail in their first year. Frances Ive's book helps you to decide if you are the right kind of person to venture out on your own, and looks closely at both the advantages and the pitfalls of working for yourself. It also outlines the practical and emotional aspects of setting up on your own. Self-employment is very popular in the UK and is particularly suitable for women who need to run their work life around the family and the over 50s who feel that the workplace is not favourable for older people, but are nevertheless very capable and experienced. Being self-employed is very different from being employed because you have to do everything for yourself and have complete responsibility for the success or failure of the business. Conversely, you have considerable freedom and can be in control of your own destiny. This book provides a frank insight into the world of self-employment and enables people to see if it is right for them. Author: Frances Ive

Self employment: the essential guide

Need-2-Know

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Books by Frances Ive