<p>Designed to be used as a self-help manual or as a student text in a memory-improvement course, Improving Your Memory enables adults to understand how memory works, how it changes with age, and how it can be improved with training and practice. In clear, concise language, the authors describe the memory process, discuss conditions that can affect anyone's memory--such as depression, illness, or stress--and offer practical memory improvement techniques. Examples and exercises are included in the workbook-style manual to demonstrate concepts and techniques and their application in daily life.</p>

Improving Your Memory: How to Remember What You're Starting to Forget

Fogler MSW, Ms. Janet

Stern MSW, Ms. Lynn

Self-Help

The Johns Hopkins University Press

The revised edition of this manual aims to enable professionals to plan and teach an effective and enjoyable memory-improvement class. Designed for use in conjunction with "Improving Your Memory: How to Remember What You're Starting to Forget", it reproduces pages from the student guide, with instructional notes for the teacher, and includes chapter introductions, additional examples and exercises, and supplementary materials. The appendix explains the issues involved in planning and offering a memory improvement course - from publicity to lesson plans.

Teaching Memory Improvement to Adults

Health, Fitness & Dieting

Psychology & Counseling

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