Fit 2 Love is an intriguing combination of fitness expertise with matters of the heart from acclaimed celebrity fitness trainer JJ Flizanes. Through her own personal quest for love and case studies of other men and women who have successfully implemented her fitness for love program, the author supports her position that one must love and care for themselves before they can attract a reciprocating love. Fit 2 Love also includes a four-week plan that is an easy exercise, nutrition, and self-care process that will guide readers to transform the relationship they have with themselves, their body, and others. “We all want to be loved. JJ provides help for everyone who wants to love themselves and their bodies, as well as attract more love from others.”  —Dr. Chérie Carter-Scott, #1 New York Times bestselling author of  If Life is a Game, These Are the Rules  “Fit 2 Love offers a holistic perspective, practice, and manifestation of a healthy self-love that reveals the love-energy that you already are—the key to drawing authentic love into your magnetic field. Luxuriate your spirit in JJ Flizanes's well-earned wisdom that came from direct experience and you will enhance your ability to experience life's sweetness.” —Michael Bernard Beckwith, author of Life Visioning “Just when you think you’ve read everything about attracting ‘the’ relationship, boom—along comes JJ Flizanes with new information and a magnetizing format. Fit 2 Love is more than what you might’ve read before: it’s a treasure map; it’s a menu planner; it’s a true way-shower. Read it! You’ll love it!”  —Mary Manin Morrissey, author of Building Your Field of Dreams and No Less Than Greatness

Fit 2 Love: How to Get Physically, Emotionally and Spiritually Fit to Attract the Love of Your Life

Flizanes, JJ

Health, Fitness & Dieting

Balboa Press

<p>Knack Absolute Abs show you step-by-step routines for a fit and firm core.</p>

Knack Absolute Abs: Routines For A Fit & Firm Core (Knack: Make It Easy)

Reference

Globe Pequot

<p>If you’ve struggled with finding a deeper, healthier, and happier connection to your body, food, and lifestyle, the Invisible Fitness Formula is the answer. Recent research in mind –body medicine indicates that if we are truly going to heal the obesity epidemic that has tripled in the past fifty years, a holistic, mindful approach is key. In the book you'll find:  ·         How to understand and uncover the truth about what's been sabotaging your body-changing efforts. ·         Where to find answers about why you have trouble sleeping, experience brain fog, feel stressed, anxious, or sluggish, and how to eat to repair these problems, naturally. ·      How to gain the inner peace and self-acceptance that act as catalysts for change. </p>

The Invisible Fitness Formula: 5 Secrets to Release Weight & End Body Shame

Women's Health

Motivational Press, Incorporated

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Books by Flizanes, JJ