Stress and Its Management (DIRECTIONS IN PSYCHIATRY MONOGRAPH SERIES)

Flach, Frederic

W.W. Norton & Co., Inc.

Whoever thought that we stop growing emotionally at a specific age?! We don't. This book shows how we continue to hit milestones of emotional growth as we go on with this adventure we call life. Stages of growth as important to us adults as walking and talking have been.

Choices: Coping Creativity With Personnel Change

Self-Help

Stress Management

Harpercollins

The perfect gift for the Angels in your life. A book to be treasured forever. Personal protectors…divine messengers…pure spirit…seraphim and cherubim…agents of God. We all have a notion of what angles are and what they should look like. We’ve seen angels portrayed in paintings, sculpture, movies, and TV. But even with hundreds of books and TV shows on angels, is there something about them we’ve missed? The Secret Strength of Angels is about the remarkable qualities that angels possess and what we humans can do to emulate them in our own lives here on earth. What’s secret about these virtues is not so much what these angel strengths are, but the idea that we can penetrate the shroud of mystery that surrounds them and identify very specific attributes–seven in particular–that we can make a part of our own personalities once we understand and appreciate them. This may come as a surprise to some. Even those of us who do believe in angels have traditionally thought of them as belonging to another realm, pure spirit, sometimes impish, sometimes heroic, agents of God, our personal protectors. We have been encouraged to model ourselves after elders deserving of respect, remarkable figures in history, saints. But this may be the first time that anyone has considered angels themselves as models for human behavior. The Secret Strength of Angels reminds us that it is not what angels are that is important, but rather what they do. Angels travel the world protecting people, performing altruistic acts, and making life better for those around them. In fact, there are seven specific strengths that angels exhibit, which Dr. Flach reveals: ■ The freedom to choose ■ The power of knowing ■ Love and generosity ■ Communicating ■ A mission to guide and protect ■ Healing and helping ■ A mission to become a more spiritual person Written with quiet confidence and authority, The Secret Strength of Angels provides a unique guide to confronting the day to day in the healthiest manner possible. Whether it helps you heal old wounds and change your behavior, or merely confirms what you already know, The Secret Strength of Angels is thought-provoking and interesting, and contains a message that can appeal to anyone. For every Angel on Earth.

The Secret Strength of Angels: 7 Virtues to Live By (Little Book. Big Idea.)

Personal Transformation

Hatherleigh Press

Stress appears on our doorstep uninvited in the shattering forms of death and divorce, or even in the pleasant experiences of promotion, marriage, or a long-held wish fulfilled. Anything that upsets the delicate balance of our daily lives creates stress. So why do some people come out of a crisis while others never seem quite themselves again? Dr Frederic Flach takes the anxiety out of hard times by showing you how to embrace you fears and become stronger because of them.

Resilience: How We Find New Strength At Times of Stress

Health, Fitness & Dieting

Mental Health

The Secret Strength of Depression--a self-help classic which has helped millions suffering from depression to no longer feel trapped in stigma and shame--is now updated with new information on current and emerging medications and alternative therapies.\nThe Secret Strength of Depression is a timeless, enduring self-help work that still offers invaluable insight on the subject of depression some 40 years after its original publication. This new edition includes the latest information on medications, alternative therapies, and more.\nAuthor Dr. Frederic Flach was one of the pioneers in the study of biology and depression and established the groundwork for the understanding of human resilience. Dr. Flach's positive, informative approach showed that, by tapping into their creative energy, an individual could turn their depression into a powerful force for personal growth.

The Secret Strength of Depression, Fifth Edition: Newly Revised with Updated Information on the Treatment for Depression Including Medications

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Books by Flach, Frederic