<p>Thousands have found renewed health and increased sensory awareness through the Feldenkrais method as explained in <i>Awareness Through Movement.</i> Here is a way for people of every age to integrate physical and mental development into a new, invigorating wholeness. Feldenkrais provides a modern-day, practical program for the perennial ideal of a healthy mind in a healthy body. His down-to-earth method carefully avoids any mystical component and never obliges any pupil to master abstruse theories. Exercises for posture, eyes, imagination, and more will simultaneously build better body habits and focus new dimensions of awareness, self-image, and human potential. </p>

Awareness Through Movement: Health Exercises for Personal Growth

Religion & Spirituality

Felderkrais, Moshe

New Age & Spirituality

Harper and Row

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Books by Felderkrais, Moshe

See the best price to sell, buy, or rent books by Felderkrais, Moshe. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Awareness Through Movement: Health Exercises for Personal Growth