<p>Dazzle your senses...tantalize your tastebuds...with the new edition of "Healthy Dining in San Diego." The "Healthy Dining" book gives you 'inside' information on what &amp; how to order at your favorite local restaurants. Did you know that most restaurant meals contain 1000-2000 calories and 50-100 grams of fat? Even the most nutrition-savvy person can't detect the hidden calories and fat in most restaurant foods. The Healthy Dining book leads you to a spectacular selection of healthy items that are bursting with flavor! Each edition features: 1) Easy-to-read "nutrition labels" for hundreds of menu items -- calories, fat, cholesterol, sodium, protein, carbohydrates, fiber, fruit/vegetable servings; 2) 50 delicious and healthy recipes from San Diego chefs; 3) Over $200 in valuable restaurant coupons; and, 4) Nine chapters (over 40 pages) of nutrition tips and practical advice for healthier dining. NO OTHER SOURCE reveals such comprehensive, detailed information. Sample 'Healthy Dining' menu item: "Black &amp; Blue Peppercorn Sesame Hawaiian Ahi, seared and served rare, with Jasmine Rice -- Calories: Excellent Choice (445), Fat: Excellent Choice (15 g), Cholesterol: Good Choice (80 mg), Sodium: Moderate (960 mg), Protein: 46 g, Carbohydrate: 29 g, Fiber: 1 g." With the "Healthy Dining" books, you'll discover a whole new world of restaurant dining that's fun, full of flavor, and wonderfully good for you! Available for Southern California in 3 separate editions: Healthy Dining in San Diego (7th Edition), Healthy Dining in Orange County (5th Edition), Healthy Dining in Los Angeles (5th Edition).</p>

Healthy Dining in San Diego (7th Edition)

Travel

Anita Jones-Mueller

Esther Hill

Erica Bohm

Susan Goldstein

Nicole Quartuccio

United States

Accents On Health, Inc.

Did you know that most restaurant meals contain 1000-2000 calories and 50-100 grams of fat? Even the most nutrition-savvy person can't detect the hidden calories and fat in most restaurant foods. The "Healthy Dining" book gives you 'inside' information on what & how to order at your favorite local restaurants...and leads you to a spectacular selection of healthy items that are bursting with flavor. NO OTHER SOURCE reveals such valuable, detailed information. Sample 'Healthy Dining' menu item: "Black & Blue Peppercorn Sesame Hawaiian Ahi, seared and served rare, with Jasmine Rice -- Calories: Excellent Choice (445), Fat: Excellent Choice (15 g), Cholesterol: Good Choice (80 mg), Sodium: Moderate (960 mg), Protein: 46 g, Carbohydrate: 29 g, Fiber: 1 g." This 6th edition features: 1) Easy-to-read "nutrition labels" (calories, fat, cholesterol, sodium, protein, carbs, fiber, and fruit/veg servings) for over 450 menu items at 90 popular restaurants ; 2) 50 delicious and healthy recipes from area chefs; 3) More than $350 in money-saving restaurant coupons; and, 4) Nine chapters of nutrition tips and advice for healthier dining. With the "Healthy Dining" book, you'll discover a whole new world of restaurant dining that's fun, full of flavor, and wonderfully good for you! Available for Southern California in 3 separate editions: Healthy Dining in Los Angeles (5th Edition), Healthy Dining in Orange County (6th Edition), Healthy Dining in San Diego (7th Edition).

Healthy Dining in Orange County (6th Edition)

Health, Fitness & Dieting

Anita Jones

Nutrition

<p>DAZZLE your senses...tantalize your tastebuds...with the new edition of Healthy Dining in Los Angeles. Do you love to eat out? Are you trying to lose weight or stay fit? Watching your cholesterol or carbs? Know someone else who is? This book give you 'inside information' on what &amp; how to order at favorite Los Angeles area restaurants. Did you know that most restaurant meals contain a shocking 1000-2000 calories and 50-100 grams of fat? Even the most nutrition-savvy person can't detect the hidden fat and calories in most restaurant foods. The Healthy Dining book leads you to a a spectacular selection of healthy items that are bursting with flavor! This edition features: 1) 88 popular restaurants with nutrition information 'labels' for hundreds of menu choices -- calories, fat, cholesterol, sodium, protein, carbohydrates, fiber, fruit/vegetable servings; 2) 50 delicious and healthy recipes from local chefs; 3) Over $200 in money-saving restaurant coupons; and, 4) Nine chapters (over 40 pages) of nutrition tips for dining healthier. SAMPLE MENU ITEM from the book: "Black &amp; Blue Peppercorn Sesame Hawaiian Ahi, seared and served rare, with Jasmine Rice -- Calories: Excellent Choice (445), Fat: Excellent Choice (15 g), Cholesterol: Good Choice (80 g), Sodium: Moderate (960 mg), Protein: 46 g, Carbohydrate: 29 g, Fiber: 1 g." No other source reveals such valuable, comprehensive information. With the Healthy Dining book, you'll discover a new world of restaurant dining that's fun, full of flavor, and wonderfully good for you! Available for Southern California in 3 separate editions: Healthy Dining in Los Angeles (6th), Healthy Dining in Orange County (6th), and Healthy Dining in San Diego (7th). More information and a free e-newsletter are at healthy-dining.com.</p>

Healthy Dining in Los Angeles (6th Edition)

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Books by Erica Bohm