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P.A.T.H. wellness manual

Eric R. Braverman

Princeton Associates for Total

WhatÃƒ¯Ã‚¿Ã‚½s your spiritual health? : diagnosing this critical component of your total health / Eric R. Braverman

Princeton NJ : Publications for Achieving Total Health

The national bestseller, now in paperback! The breakthrough program for reversing and preventing aging, written by a leading medical specialist and media expert, is now available at a popular price. This could be as close to a fountain of youth as mankind will ever come, the truly scientific answer to how to reverse or prevent the debilitating effects of aging, including memory loss, weight gain, sexual dysfunction, and Alzheimer's. Dr. Eric Braverman, a leading figure in the practice of brain-body health care, reveals the dramatic impact that proper brain nourishment can have on the quality of our lives. His key to longevity and well-being is balancing the brain's four important neurotransmitters. A simple test determines which of the four is dominant in you, and what you can do to maintain the right balance, by modifying your diet with both foods and natural supplements. Proven effective for thousands of patients in Dr. Braverman's practice, this groundbreaking approach will help anyone make the most of his or her life, free of the major illnesses (such as cancer and heart disease) and minor ailments as well.

The Edge Effect: Achieve Total Health and Longevity with the Balanced Brain Advantage

Health, Fitness & Dieting

Union Square & Co.

No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and bestselling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes. Dr. Braverman distills 35 years of research and clinical experience into a 6-step program that helps spur neurogenesis: growing new brain cells as one ages. By following the plan, readers can self-detect cognitive decline, reverse it, and boost the brain's power and speed. In Younger Brain, Sharper Mind, listeners will discover: <ul><li>The Braverman Brain Advantage Test--a fast and simple way to assess attention span, memory, and cognitive function </li><li>Special foods scientifically proven to support brain function </li><li>A comprehensive set of exercises--for both body and brain--designed to keep readers healthy and functioning at a high level even as the years go by </li></ul>The accompanying reference guide is included as a PDF on this disc.

Younger Brain, Sharper Mind

Mental Health

Audible Studios on Brilliance Audio

The Healing Nutrients Within: Facts, Findings, and New Research on Amino Acids

Explains how to use amino acids to achieve optimum health and describes their beneficial roles in fighting cancer, Alzheimer's disease, depression, heart disease, and more.

Diets & Weight Loss

Basic Health Publications, Inc.

The Younger (Thinner) You Diet

Random House Digital, Inc.

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Books by Eric R. Braverman