The Forgiving Life offers scientifically supported guidance to help people forgive those in their lives who have acted unfairly and have inflicted emotional hurt. It does not minimize the devastation of that hurt or require reconciliation with the one who inflicted the hurt. Rather, it describes a process, followed with success by people around the world, to confront the pain; rise above it to forgive; and in so doing, loosen the grip of the depression, anger, and resentment that have soured life.Noted forgiveness expert Robert D. Enright invites readers to learn the benefits of forgiveness and to embark on a path of forgiveness, leaving behind a legacy of love. Guided by thought provoking questions, engaging dialogue, and Enright's kind encouragement, readers can chart their own journey through a new life of forgiveness.

The Forgiving Life: A Pathway to Overcoming Resentment and Creating a Legacy of Love (APA LifeTools Series)

Health, Fitness & Dieting

Enright PhD, Dr. Robert D.

Mental Health

APA LifeTools

Forgiveness Therapy: An Empirical Guide for Resolving Anger and Restoring Hope

Benefitting from over 13 years of new research, this second edition of Helping Clients Forgive, now retitled Forgiveness Therapy, updates the pioneering work of Enright and Fitzgibbons. The significant development of Forgiveness Therapy and greater understanding of the role of excessive anger in mental health disorders make this book a vital tool for clinicians. Featuring new chapters focused on the lasting legacy of those who enter forgiveness therapy and on forgiveness education for children and adolescents, this book describes the approach’s philosophical roots and includes new case studies, new empirical evaluations, and new measurement techniques.

Fitzgibbons MD, Dr. Richard P.

American Psychological Association

Forgiveness Is a Choice: A Step-by-Step Process for Resolving Anger and Restoring Hope

By demonstrating how forgiveness, approached in the correct manner, benefits the forgiver far more than the forgiven this self-help book benefits people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment.

Forgiveness is a Choice: A Step-by-Step Process for Resolving Anger and Restoring Hope

See the best price to sell, buy, or rent books by Enright PhD, Dr. Robert D.. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Enright PhD, Dr. Robert D.