<p>Tennis should be fun. It should be about experiencing effortless flow as you challenge yourself and achieve the success you want on court. Instead though, for many players their joy of the game is shattered because of failure, a lack of confidence, heart ache and the disappointment of unrealised expectations. Achieving Peak Performance in Tennis gives you a comprehensive and new understanding of your mental game including psychological and energetic influences that you will not have considered before now. Read this book to learn how to successfully overcome the instinctive drives that limit your game and how to raise your awareness to achieve your highest potential. Bring the joy of tennis back into your game by discovering how to: Deal with pressure, perfectionism and expectations Build self-esteem, self-belief and confidence Develop emotional control, resilience and inner mental strength Stop trying so hard and get better results Turn failure into success And much, much more! Achieving Peak Performance in Tennis is essential sports psychology reading for Tennis coaches who want to understand why their coaching doesn't always get the results they want and how to enable their players to achieve greater competitive success. For parents who are committed to supporting their children to be happy, confident and successful players. And for players who want to unleash the full power of their mind and energy system to win more! Achieving Peak Performance in Tennis masterfully blends the disciplines of Sports Psychology, Mental Game Coaching, Energy Psychology and NLP (Neuro-Linguistic Programming) to enable a fantastic results to be achieved in Tennis.</p>

Achieving Peak Performance in Tennis

Sports & Outdoors

Emms, Helen K.

Miscellaneous

Live It

<p>MENTAL TOUGHNESS FOR PEAK PERFORMANCE TENNIS • Discover the key Mental Strategies for Peak Performance • Achieve Deep Confidence for Competitive Success • Learn the art of Self-Discipline and Mental Skill Mastery • Develop the Champion Performer Mind-Set This book is full of practical tips and tools to help you develop the necessary mental skills to become a highly successful Competitor. You are guided through the whole process with tasking to reinforce your learning. You are encouraged to explore the boundaries of your thinking and emotional responses and fully appreciate the process you are going through as you transform your performance. This book takes the pressure off competitive performance, brings the enjoyment back into your game, whilst improving your mental performance. Fun, interesting and very helpful...</p>

Transform How You Perform in Tennis: Mental Skill Development for Competitive Confidence

Self-Help

Success

See the best price to sell, buy, or rent books by Emms, Helen K.. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Emms, Helen K.