<p>The only book that shows an analysis of a variety of women soccer players' running and cutting actions and then goes on to explain how they can most effectively be learned and improved. After detailing how the body works in specific skills used in soccer, the book then explains specific technique and strength exercises that duplicate the joint actions. It teaches players how specifity of strength and flexibility exercises can improve a soccer player's running and cutting actions. The exercises detailed within these pages make it possible to learn and correct technique so that a player can improve her performance very quickly.</p>

Women's Soccer: Using Science to Improve Speed

Health, Fitness & Dieting

Dr. Michael Yessis

Exercise & Fitness

Wish Pub

See the best price to sell, buy, or rent books by Dr. Michael Yessis. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Dr. Michael Yessis

See the best price to sell, buy, or rent books by Dr. Michael Yessis. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Women's Soccer: Using Science to Improve Speed