What if you could easily...
<ul>
<li> Make better decisions?</li>
<li> Gain control of your emotions?</li>
<li> Enhance creativity?</li>
<li> Reduce high blood pressure?</li>
<li> Increase personal productivity?</li>
<li> Slow down aging? </li>
</ul>
You can, simply by understanding your heart's intelligence--which has more impact on our emotions, our mind, and our physical health than was ever thought possible. And what if you learned that there is something you can use--potent tools that can channel your heart's intelligence--to live a healthier life with greater potential than ever before?
Breakthrough scientific research proves that the heart is the control tower of the body's systems and overall health. Pioneers of this research--based at the prestigious Institute of HeartMath--have developed a program to harness the power of the heart with simple, proven techniques. These life-altering techniques will show you how to deepen the qualities long associated with the heart--wisdom, compassion, courage, love, strength, and joy.
Hailed by the medical community, the institute teaches its techniques to individuals and corporate clients all over the world, from Fortune 500 companies, such as Hewlett-Packard, Motorola, and Royal Dutch Shell to all four branches of the U.S. military. Here, for the first time, The HeartMath Solution presents a comprehensive view of their groundbreaking work including:
<ul>
<li>The research that is the foundation of their program--from the institute's team of cardiologists, physicists, psychiatrists, and other experts in the medical field;</li>
<li>Their easy-to-learn, scientifically proven techniques, including FREEZE-FRAME, CUT-THRU, and HEART LOCK-IN; and</li>
<li>The amazing results that balance our heart rhythms and hormone levels, increase DHEA, and boost our immune systems.</li>
</ul>

The HeartMath Solution; The Heartmath Institute's Revolutionary Program for Engaging the Power of the Heart's Intelligence

Howard, Martin

Doc Childre

Donna Beech

Religion & Spirituality

HarperOne

The Heartmath Solution: Proven Techniques for Developing Emotional Intelligence. Doc Childre & Howard Martin with Donna Beech

Parenting & Relationships

Piatkus Books

From Chaos to Coherence is about the future of organizations and the future potential of people. This timely book addresses the increasing strain that people and organizations, both private and public, are experiencing. This is a book of innovative personal and organizational tools validated by extensive research, balanced with common sense intelligence and insights. Well-documented examples, biomedical research into human intelligence and organizational case studies show people and organizations how to become more effective through a new model of human intelligence, including the intriguing principles of "heart intelligence." From Chaos to Coherence cites research and examples from Service-Profit Chain, Royal Dutch Shell, Motorola, Hewlett-Packard, Cathay Pacific Airways, Thorlo and YPO. The book describes HeartMath's® four dynamics of the Inner Quality Management (IQM)® technology (with integrating tools): o Internal Self Management o Coherent Communication o Boosting Organizational Climate o Strategic Processes and Renewal A major contribution of From Chaos to Coherence is its model of organizational coherence, including HeartMath's Organizational Coherence Survey process, graphs, charts, biomedical drawings and illustrations. · Well-researched examples, biomedical research into human intelligence and organizational case studies show people and organizations how to become more effective · Describes new model of human intelligence, including intriguing notion of heart intelligence · Cites research and examples from Service-Profit Chain, Royal Dutch Shell, Motorola, Hewlett-Packard, CalPERS, Canadian Imperial Bank of Commerce (CIBC), Cathay Pacific Airways, Thorlo and YPO

From Chaos to Coherence: Advancing Emotional and Organizational Intelligence Through Inner Quality Management (registered trademark here)

Business & Money

Management & Leadership

Butterworth-Heinemann

If you are a passionate golfer, you can appreciate the pleasurable emotional state associated with playing at the peak of your game. You also understand how emotional blowups or meltdowns can quickly override and undo the results of countless hours of practice. A new, illustrated, 60-page book explains how you can achieve and maintain optimal emotional states for extended periods of time-even in the heat of intense competition. You’ll learn HeartMath’s Quick Coherence® technique for emotional balance and high performance in golf. It’s easily integrated into practice routines, just like chipping, putting, ball striking, etc., and will help you maintain your energy, avoid errors due to emotional judgments and inner turbulence, shoot lower scores, and stay at peak longer. From the back cover: "HeartMath tools help golfers recognize how their emotional state changes so quickly, and how they can take charge of that. The Freeze-Framer software gives golfers techniques to control themselves while under pressure and in tense situations both athletically and in life. This is important for high performance." -- Laird Small, 2003 National PGA Teacher of the Year; Top 50 Teacher, Golf Magazine; Top 100 Teacher, Golf Magazine "The HeartMath techniques took 8 strokes off my golf game within a week of learning them." -- Tom Ryan, golf pro and Director of Integrated Medicine at Columbia St. Mary's Hospital in Wisconsin "I use the Quick Coherence technique on the golf course, and it always makes my day. It helps me get out of my own way‚ calm my mental chatter, release habitual anxieties, and swing with better rhythm and tempo. It also improves my putting. Thanks to HeartMath and the Freeze-Framer® technology, I am playing better and enjoying my self more on the golf course. I am confident it will work just as well for you, too." -- Michael McTeigue, Author of The Keys to the Effort less Golf Swing, Curing Your Hit in Seven Simple Lessons

Managing Emotions: Golf's Next Frontier

Heartmath Llc

In recent years, neuroscientists have discovered that the heart has its own intelligence, a complex independent nervous system that is referred to as 'the brain in the heart.' Getting the heart into a positive rhythm can directly send a signal to the brain, allowing the two to synchronize and literally transform anger, frustration, and irritation into compassion, empathy, and calm. 
From Transforming Anger, learn how thoughts and feelings get stored in the nervous system and create cellular triggers of irritation, frustration, and anger. Then find out how to get beyond the mechanical negative pull of these triggers. Discover how to control your heart rhythms using a 60-second 'freeze-frame' technique: an exercise that calms the mind, synchronizes the nervous system, and increases the level of internal coherence, so that you can clearly and quickly see the options for dealing with anger. This technique can be used anytime and anywhere, and puts you in a zone in which you are able to feel calm, compassionate feelings for yourself and for others. For lasting change, learn to build emotional assets, depersonalize the actions of others, identify resistance to change, and keep the practice going.
HeartMath is a registered trademark of the Institute of HeartMath.

Transforming Anger: The Heartmath Solution for Letting Go of Rage, Frustration, and Irritation

Health, Fitness & Dieting

Deborah Rozman

Mental Health

New Harbinger Publications

Transformer l'anxiété - La solution HeartMath pour vaincre la peur et les tracas et atteindre la sérénité

Este libro ofrece al lector una nueva vision, en alta definicion, del corazon energetico como centro de inteligencia intuitiva, creativa y unificadora del que podemos aprender a servirnos para obtener los consejos orientativos que necesitemos en cualquier momento. Como continuacion y ampliacion de su exito anterior, los autores nos describen una serie de tecnicas y pautas para vivir desde el corazon y conseguir reunir todas las piezas del rompecabezas que constituye nuestra busqueda del sentido y de la plenitud en la vida. En este libro encontraremos informacion y herramientas sencillas para acceder a la intuicion de nuestro corazon y optar por las mejores opciones para obtener un maximo de beneficios. Dichas decisiones son de gran importancia en estos tiempos de fuertes cambios y son capaces de aportarnos o malograr nuestra paz, felicidad y sensacion de seguridad. / This book offers the reader a new vision of the energetic heart as the center of intuitive, creative and unifying intelligence from which we can learn to serve ourselves to obtain the guidance we might need at any time. The authors describe a series of techniques and guidelines to live from the heart.

La inteligencia del corazon (Spanish Edition)

Self-Help

Motivational

Obelisco

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Books by Doc Childre