Perdona Para Vivir: Como el Perdon Puede Sanar Tu Vida = Forgive to Live (Spanish Edition)

Dick Tibbits

Parenting & Relationships

Editorial Unilit

MAKE THE CHOICE. SAVE YOUR LIFE. 
Holding on to anger is like swallowing a poison pill and hoping the other person dies! It's a deadly dilemma. But now, there's a solution. 
Every one of us has a grievance story a hurtful event perpetrated by someone who mattered in our lives. And for most of us, the never-ending hurt leaves us feeling discouraged and unhappy. Enter forgiveness. While we've been taught we should forgive, we've never been shown why or how to forgive. But in his medically acclaimed book Forgive to Live, and now in this completely revised workbook, Dr. Dick Tibbits demonstrates how forgiveness can literally save your life. 
Dr. Tibbits' groundbreaking research revealed that a failure or inability to forgive creates an inner anger disturbing our emotional, physical, and spiritual well-being. And that anger kills through an array of ailments such as depression, stress, broken relationships, and heart disease. But his work also revealed a solution: forgiveness. And this interactive guide will show you how to forgive insight by insight, step by step. 
This workbook takes you through a 6-week forgiveness program that is easy to understand and follow. It can be used as a self-study guide or in group discussion where you benefit from shared experiences and the motivation of group support. 
This workbook can help you learn: 1. The steps along the path of the forgiveness journey and where you are in that journey 2. How to find the freedom that comes through forgiveness 3. How to improve your future and your health through the choices you make today 4. How to reframe your past and find increased hope 5. How anger can work for you and pave the way for forgiveness 6. How to forgive yourself and become free of guilt and shame 
Let the Forgive to Live Workbook - filled with discussion questions, self-assessments, exercises, specific steps, and case studies start you on your forgiveness journey. A journey that will change your life forever. * Includes an appendix on Tips for Leading a Group Discussion *
 Continue your forgiveness journey with Forgive to Live: How Forgiveness Can Save Your Life and the Forgive to Live Devotional.

Forgive to Live Workbook (AdventHealth Press)

Self-Help

Relationships

AdventHealth Press

When Life's Not Fair What Can You Do? Usually, you have three choices: 1. Complain to the people around you 2. Appeal to the person who harmed you 3. Find a solution that can heal you. In his powerful new devotional Dr. Dick Tibbits reveals the secret to forgiveness. More than a learned behavior or a thought process, it s a life-transforming experience. Drawing on recent research and years of study, Dr. Tibbits discloses why so many of us struggle to forgive those who hurt us or disappoint us. The journey is essential. Written from three unique perspectives of counseling, medicine, and faith this passionate and compassionate devotional is a stirring look at the true meaning of forgiveness. Each of the 56 spiritual insights includes motivational Scripture, an inspirational prayer, and two thought-provoking questions. The insights are designed to encourage your journey as you begin to Forgive to Live.

Forgive To Live Devotional: 56 Spiritual Insights on Forgiveness That Can Save your Life

Religion & Spirituality

Christian Books & Bibles

Using his years of study in the behavioral sciences, observation of patients and his own published scientific study, Dr. Tibbits not only provides practical advice on anger management and goal-setting, but also case studies, assessment tests and other interactive techniques to help you learn and live honest-to-goodness forgiveness. As he provocatively shows, forgiveness is the only way to get your life back and to keep your past from destroying your future.

Forgive to Live: How Forgiveness Can Save Your Life

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Books by Dick Tibbits