Forks Over Knives - The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year

Del Sroufe

Experiment

Eating healthy just got a whole lot easier. The science is very clear. A whole-foods, plant-based diet is the healthiest possible way to eatbut veganism itself doesn’t mean health, as Chef Del Sroufe, author of the New York Times bestseller Forks Over KnivesThe Cookbook, knows better than anyone. Sroufe managed to reach 475 pounds while eating a vegan diet rich in pastries, peanut butter, and potato chips. After converting to a vegan diet with minimal processed foods, sugars and added oils, he lost more than 240 pounds without giving up taste. In Better than Vegan, Sroufe relates with humor and humility his remarkable journey of how he lost hundreds of pounds on a healthy vegan diet and then shares the kinds of meals that restored his body. Proving that the healithiest diet can also be the most delicious, Sroufe offers more than 100 recipes in Better than Vegan, such as: Portobello Wraps with Spicy Asian Slaw Three Sisters Enchiladas Lemon Berry Sorbet Creole Corn Chowder Written with Food Over Medicine and Mad Cowboy coauthor Glen Merzer and featuring photographs from Robert Metzger, Better Than Vegan offers healthy and professional cooking tips with nutritional advice to help you achieve the optimal plant-based diet.

Better Than Vegan: 101 Favorite Low-Fat, Plant-Based Recipes That Helped Me Lose Over 200 Pounds

Cookbooks, Food & Wine

Glen Merzer

Special Diet

BenBella Books

Please Note That The Following Individual Books As Per Original ISBN Supplied Individually by Publisher and As Per Cover Image In this Listing shall be Dispatched Collectively : Forks Over Knives Cookbook, Plant Based Cookbook For Beginners, Hidden Healing Powers of Super &amp; Whole Foods, Whole Food Healthier Lifestyle Diet 4 Books Collection Set Forks Over KnivesThe Cookbook- Forks Over Knives--the book, the film, the movement--is back again in a cookbook. The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine. Plant Based Cookbook For Beginners- 5 Ingredients Whole Foods In 30 Minutes Or Less Get your knives &amp; forks at the ready for delicious plant based recipes made with just 5 ingredients in 30 minutes or less! Take 5 main ingredients, add essential store cupboard ingredients, like olive oil, balsamic vinegar and tomato puree, and hey presto! Hidden Healing Powers Of Super &amp; Whole Foods- The human body, by design, is built to survive It knows to regenerate cells, to remove toxins and with its inbuilt immune system, to fight disease and illness.While the advance of medical science continues to grow, no medical practitioner or scientist will ever disagree that preventative medicine should always be the first step to a healthier life. The Whole Food Healthier Lifestyle Diet- 30 Day Flat Belly Slimdown Take 30 days to restart your metabolism and establish a new healthy relationship with food. By omitting processed foods from your diet and eating delicious, healthy whole foods including fresh vegetables, seafood, meat, plenty of good fats from seeds, fruits, nuts &amp; fatty fish you will begin to regain your energy.

Forks Over Knives Cookbook, Plant Based Cookbook For Beginners, Hidden Healing Powers of Super & Whole Foods, Whole Food Healthier Lifestyle Diet 4 Books Collection Set

CookNation

Iota Publishing Limited

The Experiment/Iota Publishing Limited/Bell & Mackenzie Publishing

Please Note That The Following Individual Books As Per Original ISBN Supplied Individually by Publisher and As Per Cover Image In this Listing shall be Dispatched Collectively : Forks Over Knives Cookbook, Forks Over Knives, Plant Based Cookbook For Beginners 3 Books Collection Set Forks Over Knives Cookbook- Forks Over Knives--the book, the film, the movement--is back again in a cookbook. The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine. Thousands of people have cut out meat, dairy, and oils and seen amazing results. If you're among them--or you'd like to be--you need this cookbook. Forks Over Knives - The #1 New York Times bestseller answers: What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers--and now, their life-changing research is making headlines in the hit documentary Forks Over Knives. Their answer? Eat a whole-foods, plant-based diet--it could save your life. Plant Based Cookbook - For Beginners: 5 Ingredients Whole Foods In 30 Minutes Or Less Get your knives &amp; forks at the ready for delicious plant based recipes made with just 5 ingredients in 30 minutes or less! Take 5 main ingredients, add essential store cupboard ingredients, like olive oil, balsamic vinegar and tomato puree, and hey presto! - you'll be cooking up healthy and deliciously nutritious vegan whole foods in a matter of minutes.

Forks Over Knives Cookbook, Forks Over Knives, Plant Based Cookbook For Beginners 3 Books Collection Set

Gene Stone

The Experiment/Iota Publishing Ltd

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Books by Del Sroufe