Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against-and helping to alleviate-such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life. Inside you will discover: � newly available magnesium supplements that the body absorbs more efficiently � a magnesium-rich eating plan as delicious as it is healthy � information on the link between magnesium and obesity � why paleo, raw food, and green juice diets can lead to magnesium deficiency � recent breakthroughs in magnesium's medical and public perception

The Magnesium Miracle: Lower the Risk of Heart Disease, Treat Diabetes, Prevent Stroke and Obesity, Improve Mood and Memory

Health, Fitness & Dieting

Dean, Carolyn, M.d.

Diets & Weight Loss

Tantor Media, Inc.

Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against-and helping to alleviate-such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life. Inside you will discover - new findings about the essential role of magnesium in lowering cholesterol - improved methods for increasing magnesium intake and absorption rate - a magnesium-rich eating plan as delicious as it is healthy - vitamins and minerals that work with magnesium to treat specific ailments - why paleo, raw food, and green juice diets can lead to magnesium deficiency The Magnesium Miracle, now more than ever, is the ultimate guide to a mineral that is truly miraculous.

The Magnesium Miracle

See the best price to sell, buy, or rent books by Dean, Carolyn, M.d.. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Dean, Carolyn, M.d.

See the best price to sell, buy, or rent books by Dean, Carolyn, M.d.. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The Magnesium Miracle: Lower the Risk of Heart Disease, Treat Diabetes, Prevent Stroke and Obesity, Improve Mood and Memory

The Magnesium Miracle