Note: This is a Standalone Audio CD (Audiobook) and does not include any physical book. Noted naturopathic physician Dr. Peter J. D'Adamo introduces a revolutionary new way to eat—and to live. In Eat Right For Your Type, he explains his groundbreaking diet plan based upon blood type. Our blood type is a roadmap to our inner chemistry—and each blood type processes food, handles stress, and fights disease differently. Find out what you should be eating, and how you should be exercising in accord with your own type. For instance, For Type O: Focus on higher protein, eliminate grains, and perform energetic aerobic exercise For Type A: Go vegetarian, exercise more mildly, and ease tension through meditation For Type B: Vary your diet with a diversity of food groups, and exercise moderately For Type AB: You have most of the benefits and intolerances of Types A and B From A to O, Eating Right For Your Type is as simple as A, B, C! An Important Note: This audio is not intended as a substitute for the medical recommendations of physicians or other healthcare providers. Rather, it's intended to offer information to help the reader cooperate with physicians and health professionals in a mutual quest for optimum well-being. The identities of people described in the case histories have been changed to protect patient confidentiality. The publisher and the author are not responsible for any goods and/or services offered or referred to in this audio and expressly disclaim all liability in connection with the fulfillment of orders for any such goods and/or services and for any damage, loss, or expense to person or property arising out of or relating to them.

Eat Right for Your Type

Humor & Entertainment

D'Adamo, Peter

Humor

HarperAudio

The individualized prescription for maximising health, metabolism and vitality in every stage of your life. Your blood type is the key to living a healthy and vibrant life. Dr. Peter J. D'Adamo's groundbreaking work on blood types and their connection to diet and lifestyle has attracted huge attention and support. Thousands of testimonials and new genetic research all confirm that blood type affects your mental health, the way you digest your food and the efficiency of your metabolic and immune systems. His first book on the subject of blood types, "Eat Right 4 (for) Your Type", has consistently been on the bestseller lists.

Live Right for Your Type

Health, Fitness & Dieting

Diets & Weight Loss

Penguin Books, Limited (UK)

Different blood types mean different body chemistries. For blood type B the best diet is one of variation, including plenty of protein and a bit of dairy too. This is a handy guide to take to the supermarket, restaurants and even on holiday to avoid putting on those extra pounds or feeling unwell from eating the wrong thing. Inside are complete listings of what's right for type B in all of the main food, drink and supplement categories.

Eat Right for Blood Type B : Individual Food, Drink and Supplement Lists

Penguin??Books

New York Times best seller"I found the information in Eat Right For Your Type absolutely fascinating."- Christiane Northrup, M.D., author of Women's Bodies, Women's WisdomFINALLY, A DIET THAT'S JUST YOUR TYPE Noted naturopathic physician Dr. Peter J. D'Adamo introduces a revolutionary new way to eat - and to live. In Eat Right For Your Type, he explains his groundbreaking diet plan based upon blood type. Our blood type is a roadmap to our inner chemistry - and each blood type processes food, handles stress, and fights disease differently. Find out what you should be eating, and how you should be exercising in accord with your own type. For instance, For Type O: Focus on higher protein, eliminate grains, and perform energetic aerobic exerciseFor Type A: Go vegetarian, exercise more mildly, and ease tension through meditation For Type B: Vary your diet with a diversity of food groups (including dairy), and exercise moderately by swimming or walkingFor Type AB: You have most of the benefits and intolerances of Types A and B. Utilize relaxation exercisesFrom A to O, Eating Right For Your Type is as simple as A, B, C Read by Polly Adams.

Maximize Health At Every Stage of Your Life
In Live Right 4 Your Type, physician and New York Times bestselling author Peter J. D'Adamo distills the voluminous data on blood type, physiology and metabolism into a series of fascinating observations and simple guidelines. Since his Eat Right 4 Your Type was published, new research has indicated that there is a blood-type profile for almost every aspect of our lives, and that knowing our profiles can help us each live a better life. Live Right 4 Your Type offers individualized prescriptions according to blood type and details:
<ul>
<li>New data that looks at the importance of "secretor subtype" as a refinement to the blood type theory</li>
<li>The use of blood type genetics to help understand the mind-body connection</li>
<li>Extensive new food lists</li>
<li>New prescriptive recommendations</li>
</ul>Read by Robb Webb

Live Right 4 Your Type: The Individualized Prescription for Maximizing Health, Well-Being, and Vitality in Every Stage of Your Life

Eat Right for Your Type Complete Blood Type Encyclopedia

Whitney, Catherine

Riverhead Books

See the best price to sell, buy, or rent books by D'Adamo, Peter. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by D'Adamo, Peter

See the best price to sell, buy, or rent books by D'Adamo, Peter. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Eat Right for Your Type

Live Right for Your Type

Eat Right for Blood Type B : Individual Food, Drink and Supplement Lists

Eat Right for Your Type

Live Right 4 Your Type: The Individualized Prescription for Maximizing Health, Well-Being, and Vitality in Every Stage of Your Life

Eat Right for Your Type Complete Blood Type Encyclopedia