Body and Soul : Excursions in the Realm of Physicality and Spirituality

Phil Porter

Cynthia Winton-Henry

Wing It! Press

If you were to look one place in the world to find a more embodied, playful, and grace-filled life, the InterPlay people would tell you to go straight to the source! Your own body! What the Body Wants introduces readers step by step into InterPlay, a practice for creative and spiritual development that reintegrates the body into all aspects of life. Interplay, which is practiced throughout the world, is a philosophy and technique developed by Cynthia Winton-Henry and Phil Porter to foster health and transformation through community and creativity. Read this book as inspiration or as a guide to the practice of InterPlay. Most exercises can be done alone or with a partner. However, InterPlay is at its best as a communal practice. Included with the book is the full-length InterPlay CD Like Breathing,* which will help re-awaken your body wisdom. *The eBook download includes mp3 files of the InterPlay CD, Like Breathing.

What the Body Wants: From the Creators of Interplay

Health, Fitness & Dieting

Exercise & Fitness

Wood Lake Publishing Inc.

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Books by Cynthia Winton-Henry