The Art of Happiness in a Troubled World

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Health, Fitness & Dieting

Lama, Dalái

LAMA, THE DALAI

Cutler, Howard C.

Alternative Medicine

Hodder Paperback

The Art of Happiness: A Handbook for Living

Nearly every time you see him, he's laughing, or at least he's smiling. And he makes everyone else around him feel like smiling. He's the Dalai Lama, the spiritual and temporal leader of Tibet, the Nobel Prize winner, and increasingly popular speaker and statesman. Why is he so popular? Even after spending just a few minutes in his presence you can't help feeling just a little bit happier. The Dalai Lama is probably one of the only people in the world who if you ask him if he's happy, even though he's suffered the loss of his country, will give you an unconditional "yes." What's more, he'll tell you that happiness is the purpose of life, and that "the very motion of our life is towards happiness." How to get there has always been the question. He's tried to answer it before, but he's never had the help of a psychiatrist to get the message across in a context we can easily understand. Through meditations, stories and the meeting of Buddhism and psychology, the Dalai Lama shows us how to defeat day-to-day depression, anxiety, anger, jealousy, or just an ordinary bad mood. He discusses relationships, health, family, work, and spirituality to show us how to ride through life's obstacles on a deep abiding source of inner peace. Based on 2500 years of Buddhist meditations mixed with a healthy dose of common sense, The Art of Happiness is an audiobook that crosses the boundaries of all traditions to help listeners with the difficulties common to all human beings.

The Art Of Happiness: A Handbook For Living

Self-Help

Dalai Lama, His Holiness The

Happiness

Simon & Schuster Audio

The Art of Happiness at Work

Business & Money

Draws on Buddhist tradition and teaching to demonstrate how to confront the negative emotions, stresses, and obstacles of everyday life in order to find the source of inner peace

Religion & Spirituality

Dalai-Lama, Xiv

Buddhism

Wheeler Pub Inc

From the authors who brought you the million-copy bestseller The Art of Happiness comes an exploration of job, career, and finding the ultimate happiness at work. It spent nearly two years on the New York Times bestseller list and has sold well over a million copies in hardcover. It remains, five years later, in its original hardcover edition. It was the book by the Dalai Lama that broke new ground, that made him accessible to a larger audience, spreading his words of daily wisdom and message of inner peace that captured the imagination of America. His Holiness the Dalai Lama, for the first time since that revolutionary book, has once again teamed up with psychiatrist Howard Cutler to resume the discussion about what makes life meaningful begun in The Art of Happiness. Over the past several years, Howard Cutler has continued his conversations with the Dalai Lama, asking him the questions we all want answered about how to find happiness in the place we spend most of our time. Work-whether it's in the home or at an office-is what mostly runs our lives. We depend on it to eat, to clothe and shelter ourselves, and to take care of our families. Once again, Dr. Cutler brings forward seminal studies and asks the Dalai Lama to respond. Beginning with a direct correlation between productivity and happiness, Dr. Cutler questions His Holiness about the nature of work. In psychiatry and according to the Dalai Lama, our motivation for working determines our level of satisfaction. The book explores these three levels of focus: Survival: focus on salary, stability, food and clothing Career: focus on advancement Calling: focus on work as a higher purpose Cutler probes the Dalai Lama's wisdom by posing these questions: How does the relationship between our personal values and those of our employers affect happiness? What is the relationship between self-awareness and work? What are the main sources of dissatisfaction and how can we cope with them? How do we deal with conflicts with coworkers and bosses? How do we deal with jealousy, anger, or hostility at work? How does the lack of freedom affect our levels of happiness? How do we deal with boredom or lack of challenge? Unfair criticism? Overly demanding or taxing situations? Job change and unemployment? Once again, Cutler walks us through the Dalai Lama's reasoning so that we know how to apply the wisdom to daily life. This practical application of Buddhist ideas is an invaluable source of strength and peace for anyone who earns a living. The Dalai Lama's most recent book, The Wisdom of Compassion, is now available from Riverhead Books.

The Dalai Lama

Riverhead Books

From the authors who brought you the million-copy bestseller The Art of Happiness comes an exploration of job, career, and finding the ultimate happiness at work. Over the past several years, Howard Cutler has continued his conversations with the Dalai Lama, asking him the questions we all want answered about how to find happiness in the place we spend most of our time. Work-whether it's in the home or at an office-is what mostly runs our lives. We depend on it to eat, to clothe and shelter ourselves, and to take care of our families. Beginning with a direct correlation between productivity and happiness, Dr. Cutler questions His Holiness about the nature of work. In psychiatry and according to the Dalai Lama, our motivation for working determines our level of satisfaction. The book explores three levels of focus: survival, career, and calling. Once again, Cutler walks us through the Dalai Lama's reasoning so that we know how to apply the wisdom to daily life. This practical application of Buddhist ideas is an invaluable source of strength and peace for anyone who earns a living.

Dalai, Lama

Business Culture

Penguin Publishing Group

The essence of the iconic book The Art of Happiness distilled into a beautiful new format. Don't miss the Dalai Lama's newest, The Book of Joy, named one of Oprah's Favorite Things. The Dalai Lama inspired millions around the world with his wisdom and compassion in The Art of Happiness. Now, in The Essence of Happiness, moving insights from His Holiness are gathered in an elegantly designed keepsake book that makes for a handy and accessible medium for that wisdom. Offering sage advice on defeating day-to-day depression, anxiety, anger, jealousy, and other emotions that get in the way of true happiness, the pages of The Essence of Happiness contain transforming reflections on how to overcome suffering and obstacles to create a fulfilled, joyous life. With its new package, ideal for taking anywhere, The Essence of Happiness is poised to become the handbook for living.

The Essence of Happiness: A Guidebook for Living

Le couple, la santé, les relations entre amis: pour la première fois, le dalaï-lama nous parle de ce qui fait notre bonheur au quotidien.Demandez au Dalaï-Lama s'il est heureux, il vous répondra "oui" sans hésiter, car le bonheur est selon lui le but de toute notre existence. C'est ce qu'il explique dans cet Art du bonheur, mélange surprenant de sagesse plusieurs fois millénaire, de bon sens, de réflexions et de conseils concrets, que nous pouvons tous appliquer. Tout au long de ces conversations, le Dalaï-Lama nous montre comment vaincre l'anxiété, l'insécurité, la colère et le découragement, et il explore notre vie quotidienne pour nous apprendre à surmonter les obstacles de l'existence en puisant dans notre source de paix intérieure.

L'art du bonheur - Tome 1 (01) (French Edition)

Reference

Foreign Language Study & Reference

ROBERT LAFFONT

Sztuka szczescia w trudnych czasach (Polish Edition)

Dalajlama

Rebis

Sztuka szczescia (Polish Edition)

Dalajlama, Jego Swiatobliwosc

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