<i>Powerfully Fit</i> gives you all the methods you need to achieve the strength, endurance and flexibility to always be at your best. You'll discover how resistance training can play a major role in most everything you do. Just as important, <i>Powerfully Fit </i>teaches you how exercise works, how your mind plays into the fitness equation and how your attitudes and brainpower can enhance your performance.

Powerfully Fit: Dozens of Ways to Boost Strength, Increase Endurance, and Chisel Your Body (Men's Health Life Improvement Guides)

Health, Fitness & Dieting

Chichester, Brian

Croft, Jack

Editors of Men's Health

Men's Health

Rodale Books

See the best price to sell, buy, or rent books by Croft, Jack. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Croft, Jack

See the best price to sell, buy, or rent books by Croft, Jack. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Powerfully Fit: Dozens of Ways to Boost Strength, Increase Endurance, and Chisel Your Body (Men's Health Life Improvement Guides)