An essential toolkit for life and work during lockdown - and beyond You've stockpiled enough baked beans and toilet roll to last for 6 months. Now what do you do? As you shut the door on the world, you try to keep a lid on your anxiety. Work is going crazy, as the business world is turned upside down. You rush between keeping your boss happy, your children schooled and everyone fed. &nbsp;Despite endless cleaning, the house remains resolutely chaotic. &nbsp;Your thoughts pirouette in worry over health, loved ones and finances. As the day spins away from you, you ask yourself 'How will I get through this period?'... and that´s exactly the wrong question to ask.&nbsp; In BUSY@HOME, business psychologist Tony Crabbe, explains that when we aim higher than 'getting through', we perform better, enjoy ourselves more and have more resilience. &nbsp;This deeply practical guide, based on extensive psychological research, will help you and your family navigate this unsettling and pressurized time. BUSY@HOME also reveals how to use the disruption of our routines, habits and endless busyness as a once-in-a-lifetime opportunity for a reset. This is not a book about surviving covid confinement; it´s about thriving through this crisis, and building more bounce into your life beyond.

Busy@Home: How to thrive through the covid crisis

Self-Help

Crabbe, Tony

Motivational

Piatkus

Busy: How to thrive in a world of too much

A Success Best Book of 2015 Business psychologist Tony Crabbe outlines a unique three-step approach to combating one of the modern life's great problems: being too busy. BUSY is divided into four digestible sections-Mastery, Differentiation, and Engagement-that will teach readers how to switch from managing time to managing attention, how to transition toward a career strategy that doesn't hinge on productivity, how to think differently about success by re-engaging with what matters, and how to create the impetus, energy, and clarity to put all these changes into effect. Crabbe draws on entertaining psychological studies to show why we're getting it wrong at the moment and to develop a fresh new approach to taking back one's life from chaotic outside forces. Rarely has a book been more timely in both its scope and in its immediate impact.

Busy: How to Thrive in a World of Too Much

Business & Money

Personal Finance

Grand Central Publishing

Organizza al meglio la tua vita. Come ottenere migliori risultati nella gestione degli impegni quotidiani

Newton Compton

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Books by Crabbe, Tony