While there are many different approaches to healing trauma, few offer a wide range of perspectives and options. With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: Understand trauma and its devastating impacts Identify symptoms of trauma (dissociation, numbing, etc.) and common mental health problems that stem from trauma Manage traumatic reactions and memories Create a more balanced life that supports your recovery Choose appropriate interventions (therapies, self-help groups, medications and alternatives) Recognize how far youve come in your healing and what you need to keep growing Complete with exercises, healing stories, points to remember, and resources, this is a perfect companion for anyone seeking to reclaim their life from the devastating impacts of trauma.

Healing from Trauma: A Survivor's Guide to Understanding Your Symptoms and Reclaiming Your Life

Health, Fitness & Dieting

Cori MS LPC, Jasmin Lee

Mental Health

Hachette Book Group

Was your mother too busy, too tired, or too checked-out to provide you with the nurturing you needed as a child? Men and women who were undermothered” as children often struggle with intimate relationships, in part because of their unmet need for maternal care. The Emotionally Absent Mother will help you understand what was missing from your childhood, how this relates to your mother’s own history, and how you can fill the mother gap” by: <ul>
<li>Examining the past with compassion for yourself and your mother</li> <li>Finding the child inside of you and learning to mother yourself</li> <li>Opening to the archetype of the Good Mother</li> <li>Allowing friends and loved ones to provide support, guidance, and other elements of good mothering that you missed</li> </ul>
Through reflections, exercises, and clear explanations, psychotherapist Jasmin Lee Cori helps adult sons and daughters heal the wounds left by mothers who failed to provide the essential ingredients that every child needs. She traces perceived personal defects” back to mothering deficits, relieving self-blame. And, by teaching today’s undermothered adults to cultivate the mothering they missed, she helps them secure a happier futurefor themselves and their children.

The Emotionally Absent Mother: A Guide to Self-Healing and Getting the Love You Missed

Self-Help

Personal Transformation

The Experiment

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Books by Cori MS LPC, Jasmin Lee