Not everyone can have the body of a dancer, but the program in Ballet-Fit Workout shows how to achieve many of dancers' desirable physical attributes: a strong, flexible spine; a toned, stable midsection; shapely, defined muscles; and sleek, graceful posture. Written for people with no formal ballet training, this book uses clear, jargon-free explanations and detailed photos to teach the fitness techniques utilized by world-class dancers. Optimal health is the focus throughout Ballet-Fit Workout, and the author shows how classic dance training not only reshapes the body but also teaches mental focus and leads to a calm, refreshed mind.

Ballet-Fit Workout: Develop Strength, Control, Flexibility, and Grace with the Revolutionary Bodytorque Program

Health, Fitness & Dieting

McAllister, David

Connelly, Megan

Baird-Colt, Paula

Exercise & Fitness

Ulysses Press

The Smart Approach to Kids' Rooms-Planning, Designing, Decorating joins the Smart Approach series, which guides the reader through the process of interior design. This book focuses on the needs of children ranging from newborns to young adults. Topics include: how to work with space and color; develop a budget; select age-appropriate themes, furniture, window, wall, and floor treatments; buy a mattress; organize storage; create safe work, play and sleep areas; and plan a room to be shared by two. Easy tips for adding personality with paint or customizing furniture are accompanied by attractive four-color photography or illustrations. Many beautiful photographs of professionally designed children's rooms give the readers inspiration and ideas to share with their children.

The Smart Approach to Kids' Rooms: Planning, Designing, Decorating

Arts & Photography

Robitz, Kathie

Architecture

Creative Homeowner Pr

What's in Style-Window Treatments is a photo-packed display of the latest styles and trends in window treatments. It is perfect for the contemporary young homeowner who wants to flip through gorgeous pages of fresh ideas, similar to flipping through TV channels with a remote. In fact, this book is lavished with over 150 richly colored photographs of cutting-edge looks, featuring today's many options in curtains, draperies, shades, blinds, shutters, decorative hardware, and embellishments. To supplement the photographs, this compact book also describes an array of window treatment elements with an informal, upbeat voice and clear text. It also features smart design tips, informative sidebars, a materials checklist, and even a problems/solutions chapter that explains treatments for difficult windows. It is perfect for anyone who wants fresh ideas for all types of windows. What's in Style-Window Treatments describes today's options for all the elements of a window treatment, including hardware and finishing touches. In addition, What's in Style-Window Treatments is one of the most affordable books of its kind on the market.

What's in Style: Window Treatments

Crafts, Hobbies & Home

Home Improvement & Design

An updated version of a backlist best-seller, The New Smart Approach to® Kids' Rooms offers sensible advice to parents who need help decorating and furnishing their children's rooms. The book presents hundreds of ideas for solving the issues of working with space and color, developing a budget, and selecting age-appropriate design themes. It provides sensible advice for buying a mattress, selecting furniture, and choosing window treatments and flooring. In addition, there are lots of ideas for organizing storage, play, work, and sleep areas, as well as how to create a room that will be shared by two. Individual, age-specific chapters focus on the needs of newborns, toddlers, young school-age children, and teenagers. 336 lavish color photographs accompany lots of "Smart Steps" and "Smart Tips" throughout the book.

The New Smart Approach To Kids' Rooms (New Smart Approach Series)

Crafts & Hobbies

See the best price to sell, buy, or rent books by Connelly, Megan. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Connelly, Megan