Now with added content and updated statistics! Bestselling author Dr. Don Colbert explores how negative emotions can have a deadly effect on the body, mind, and spirit, and offers techniques for releasing these toxic catalysts. 
Destructive emotions can have toxic effects on the body and result in a wide range of serious illnesses – hypertension, arthritis, multiple sclerosis, irritable bowel syndrome, and even some types of cancer. The truth is you may be shaving years off your life expectancy and robbing yourself of the physical healthy you’ve worked hard for. 
Readers will learn: that depression isn't "just in your head" how to prevent the downward unhealthy spiral of guilt and shame how the brain interprets emotions how to turn off stress the physical dangers of pent-up hostility and much more 
In Deadly Emotions, Dr. Don Colbert exposes those potentially devastating feelings – what they are, where they come from, and how they manifest themselves. You do not have to be at the mercy of your emotions. Focusing on four areas essential to emotional well-being – truth, forgiveness, joy, and peace – Dr. Colbert shows you how to rise above deadly emotions and find true healthy – for your body, mind, and spirit. This book is ideal for readers who are ready to take control of their health by breaking free from toxic emotions that can have a lasting negative impact on their health. A great resource for those who battle with chronic stress or stress-related conditions.

Deadly Emotions: Understand the Mind-Body-Spirit Connection that Can Heal or Destroy You

Health, Fitness & Dieting

Colbert, Don

Mental Health

Thomas Nelson

The What Would Jesus Eat Cookbook: Healthy Eating Based on Biblical Principles

Based on a biblical and historical study of what Jesus ate, as well as scientific research on why these particular foods are ideal for healthy living, a family physician with expertise in public health and preventative medicine offers hearty recipes featuring such fresh foods as fruits and vegetables, whole grains, legumes, fish, olive oil, and more. Original.

The What Would Jesus Eat Cookbook

Diets & Weight Loss

Thomas Nelson. Inc.

The Christian market is flooded with diet and exercise programs, each claiming to be "God's way" to healthy living. While some of them are based on biblical principles, and some have even proven effective for weight loss, there is not one program leading the pack daring to answer the question What Would Jesus Do?Or better yet,What Would Jesus Eat? This comprehensive eating plan examines Scripture and reveals what we know Jesus ate and what we can confidently infer He ate. Using current medical research, What Would Jesus Eat? demonstrates why the diet Jesus followed is ideal for twenty-first century living as well. Readers will: <li>Understand why foods forbidden in the Old Testament dietary laws are unhealthy for us.</li>
<li>Learn how to follow Jesus' eating model with foods that are available today</li> <li>Realize the health benefits of the food Jesus ate and the health risks of the food He avoided.</li> The second half of the book equips the reader with tools to effectively follow the plan -- recipes, nutritional information, and practical advice. For those desiring to safely lose weight and for those seeking a healthier, Bible-based eating program, the only question to ask is, What Would Jesus Eat?

What Would Jesus Eat? The Ultimate Program For Eating Well, Feeling Great, And Living Longer

Did you know that negative emotions can adversely affect your health? Depression, anger, guilt, condemnation, low self-esteem-these are only a few of the lethal toxins that threaten body and spirit.
Offering a clear definition of deadly emotions-what they are, where they come from, how they manifest themselves, and their effects on the body-Dr. Colbert uses scientific evidence to support his views. He further offers hope in the form of God's power to deliver readers from these toxins, focusing on the power of forgiveness and repentance, the value of a merry heart, and the joy of the Lord. Finally, Dr. Colbert shares insights on the role nutrition plays in removing the physical toxins that inhibit true health.

Deadly Emotions: Understand the Mind-Body-Spirit Connection That Can Heal or Destroy You

Alternative Medicine

Though there are many diet programs claiming to be "God's way" to healthy living, and while some of them are based on biblical principles, and even have proven effective for weight loss, What Would Jesus Eat? is the first to note the obvious health benefits of what Jesus ate. In this comprehensive program, Dr. Don Colbert reveals the sensible approach to healthy eating laid out by the ultimate role model. Readers will discover:
<ul>
<li>Why foods forbidden in the Old Testament are unhealthy</li>
<li>Jesus's favorite foods, including "fast foods" and dessert</li>
<li>The health benefits of foods Jesus ate, and the health risks of foods He avoided</li>
</ul>
Also included are Dr. Colbert's tools to effectively follow the plan: recipes, nutritional information, and practical advice, including how to follow Jesus's model of eating with foods readily available today.

What Would Jesus Eat?: The Ultimate Program for Eating Well, Feeling Great, and Living Longer

Stress Management 101, drawn from best-selling author Don Colbert's Deadly Emotions and What Would Jesus Eat?, is a concise, friendly handbook that will help readers live with less anxiety and more joy, enhanced health, and a peace that passes all understanding.

Stress Management 101

Self-Help

Stress Management

Most Christians truly want to understand what Jesus would do, and we want to follow His example in any given situation: we want to love and honor our heavenly Father as Jesus did, we want to obey the Ten Commandments as He did, and we want to learn how to love other people as He did. But do we want to eat as Jesus ate? 
Jesus cared about the health of people. After all, many of his healing miracles are a testimony to that fact. In the What Would Jesus Eat Cookbook, Dr. Colbert combines excerpts from his bestseller, What Would Jesus Eat? with new research and data that will help you find balance in body, mind, and spirit. 
Join Dr. Colbert, a board-certified family practice doctor for more than 25 years and a board-certified practitioner through the American Academy of Anti-Aging Medicine as he shares: 90+ simple yet healthy recipes that anyone can make Key takeaways at the end of each chapter that provide answers to frequently asked questions Information about anxiety, autoimmune disorders, cancer, diabetes, fatigue, food allergies, inflammation, insomnia, Lyme disease, memory loss, migraines, thyroid disease, and weight loss Helpful advice to help you choose organic options and eat clean Tips on freezing foods, baking pan suggestions based on cups/servings, and easy ingredient substitution suggestions 
If you want to live a healthier lifestyle that aligns with your faith, let the What Would Jesus Eat Cookbook be your guide along the way. With life-changing information designed to improve every aspect of your well-being, this isn't just a cookbook--it's a resource you'll turn to time and time again.

What Would Jesus Eat Cookbook: Eat Well, Feel Great, and Live Longer

Cookbooks, Food & Wine

Cooking Education & Reference

In the What Would Jesus Eat Cookbook, you’ll discover an enormously effective?and delicious?way of eating based on Biblical principles. You’ll find that you can lose weight, prevent disease, enjoy more balanced meals, and attain vibrant health by changing the way you eat. A companion to the bestselling What Would Jesus Eat?, this cookbook offers inspired ideas for good eating and good living.
Modeled on Jesus' example, The What Would Jesus Eat Cookbook emphasizes whole foods that are low in fat, salt, and sugar and high in nutrients and satisfying flavor. This modern approach to an ancient way of eating offers a healthy alternative to today's fast food culture.

Cooking Methods

Harper Celebrate

El mercado cristiano está inundado de programas de dieta y ejercicios que dicen ser la forma de vivir y comer “como Dios manda” para tener salud. Si bien algunos están basados en principios bíblicos, y algunos han demostrado ser efectivos para perder peso, ni uno solo nos dice lo que haría Jesús, y mucho menos lo que comería Jesús. En cambio, este amplio plan de comida examina la Biblia y revela lo que sabemos que Jesús comía y lo que por lógica podemos comenzar con confianza. Valiéndose de las investigaciones médicas, ¿Qué comería Jesús? nos enseña y demuestra porque la dieta de Jesús es ideal también para el siglo 21.

¿Que comeria Jesus?: El programa vital para comer bien, sentirse bien, y vivir mas (Spanish Edition)

Special Diet

Grupo Nelson

See the best price to sell, buy, or rent books by Colbert, Don. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Colbert, Don

See the best price to sell, buy, or rent books by Colbert, Don. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Deadly Emotions: Understand the Mind-Body-Spirit Connection that Can Heal or Destroy You

The What Would Jesus Eat Cookbook

What Would Jesus Eat? The Ultimate Program For Eating Well, Feeling Great, And Living Longer

Deadly Emotions: Understand the Mind-Body-Spirit Connection That Can Heal or Destroy You

What Would Jesus Eat?: The Ultimate Program for Eating Well, Feeling Great, and Living Longer

Stress Management 101

Deadly Emotions: Understand the Mind-Body-Spirit Connection That Can Heal or Destroy You

What Would Jesus Eat Cookbook: Eat Well, Feel Great, and Live Longer

The What Would Jesus Eat Cookbook: Healthy Eating Based on Biblical Principles

¿Que comeria Jesus?: El programa vital para comer bien, sentirse bien, y vivir mas (Spanish Edition)