With a dollop of her can-do enthusiasm and a pinch in ingenuity, Holly takes dishes like chicken divan, lasagna, Italian shrimp saute, and peach cobbler and transforms them into meals even the most health-conscious or the most finicky diner will enjoy without guilt. Includes 14 line drawings.

Trim and Terrific American Favorites: Over 250 Fast and Easy Low-Fat Recipes

Cookbooks, Food & Wine

CLEGG, HOLLY

Regional & International

Clarkson/Potter

Sixty Sweet and Savory Recipes...From Old Favorites to New by Elizabeth Alston Illustrations by Sally Sturman Everyone loves muffins. Simple to make, homey, and delicious, muffins can be served at just about any meal -- breakfast, tea time, brunch or lunch, or even dinner. Here are recipes for classics such as blueberry, bran, and corn as well as interesting new combinations like sour cream jalapeno corn, cottage cheese and dill, Oregon hazelnut and fig, pumpkin chocolate chip, fresh lemon and ginger, and raspberry almond. As a nutritious afterschool snack with milk or a delightfully different accompaniment to a Sunday roast, there are sweet and savory muffins for every taste. Recipes are also included for English muffins, low-calorie and special-diet muffins, and wonderful butters, spreads, and preserves. There's even a recipe for an easy "make-ahead" batter to keep on hand for instant muffin baking. The author gives tips on all the basics of muffin-making and many serving suggestions too. For all muffin lovers, this is an indispensable cookbook to have on the shelf.

Trim & Terrific One-Dish Favorites: Over 200 Fast & Easy Low-Fat Recipes

Quick & Easy

Planning delicious, healthy meals for every day of the week can be time-consuming and frustrating. But with Holly Clegg's Trim &amp; Terrific Freezer Friendly Meals, the next installment in the tremendously successful Trim &amp; Terrific series, busy cooks can tackle weekly menus in a day or two, and spend the rest of the week enjoying the tasty rewards of their labor! In this handy cookbook, home chefs will find more than 200 of Holly's favorite freezable recipes, all of which are designed for real-life cooks who want to prepare healthy and appetizing meals in advance without spending hours in the kitchen. This great resource includes menus for the week and special occasions, pantry stocking tips, advice on cooking light, suggestions for substitutions, and useful kitchen shortcuts. With Holly Clegg's Trim &amp; Terrific Freezer Friendly Meals, busy home chefs have a valuable tool to help them cut out time spent in the kitchen-make-ahead meals!

Holly Clegg's Trim & Terrific Freezer Friendly Meals

Cooking Education & Reference

Running Press Adult

Best-selling EASY LOUISIANA COOKBOOK with healthy Cajun recipes and southern recipes you can make wherever you live. Holly simplifies Louisiana cooking into mouth-watering 30-minute simple healthy Cajun recipes! The best of New Orleans recipes in your own home with everyday ingredients. This easy Cajun-Creole-southern cookbook includes the most popular Crawfish Etouffee, BBQ Shrimp and tons of seafood recipes plus southern favorites like Red Velvet Cake and Pecan Pie. All recipes include nutritional information. Yes, there is a healthy Cajun recipes with Holly in her healthy Cajun cookbook! Clegg, who has sold over 1.5 million cookbooks, is author of the best-selling trim&amp;TERRIFIC cookbook series, and her expertise is creating easy healthy family meals. <ul>
<li>30- Minute Family Recipes</li>
<li>Over 250 Healthy Recipes with Nutritional and Diabetic Information </li>
<li>Simple Seafood Recipes
</li>
<li>Louisiana Menus with Chicken &amp; Sausage Gumbo, Crawfish Etouffee, Bread Pudding
</li>
<li>
Pantry Stocking Guide for Easy Cooking</li>
<li>Symbols with Vegetarian recipes and Freezer-Friendly Recipes
</li>
<li>Easy Favorite Southern Recipes</li>
</ul>Holly's 30-minute family healthy southern recipes are time saving, pantry friendly and best of all, absolutely delicious! In keeping with her tradition, all of the recipes are simple-to-make and healthier - perfect for our busy lifestyles. Holly personally tests her recipes and hopes while enjoying a repertoire of mouth-watering recipes from Blackened Chicken Fingers to Ooey Gooey Squares, everyone will eat healthier food while enjoying Cajun, Creole and southern cooking.

Gulf Coast Favorites: 30-Minute Recipes from My Louisiana Kitchen (Trim & Terrific)

Main Courses & Side Dishes

Favorite Recipes Press]

BORED WITH COOKING? SPICE UP YOUR RECIPES WITH HOLLY'S WOMAN'S WELLNESS COOKBOOK WITH 200 TRENDY, FUN, AND NUTRITIOUS EASY 30-MINUTE RECIPES. Table for Two: Recipes with Two ServingsLovin' No Oven: Only Cold No-Cook Recipes (having hot flashes?)Food For The Mood: Romance with RecipesDiva Dermatology: At Home Food Facials, Masks and Skincare (organic)Foods To Improve: Highlights Super FoodsEffortless Entertaining: Simple Party and Group Recipes PERFECT GIFT FOR MOM, SISTER, OR GIRLFRIEND ...OR YOURSELF!!!This 240-page book includes more than 200 easy, everyday recipes with almost 100 photographs and illustrations. Nutritional information and diabetic exchanges, Symbols to highlight Freezer Friendly and Vegetarian recipes, and Creative coffee pairing ideas. Finally, a book to guide women through the kitchen with a smile, so get ready to learn the secrets to sizzle!

Too Hot in the Kitchen: Secrets to Sizzle At Any Age (200 Simple and Sassy Recipes) (Trim & Terrific)

Cooking by Ingredient

KITCHEN 101 comes to the rescue to inspire and guide you to healthy cooking. Simple recipes with everyday ingredients! This easy healthy cookbook is perfect for healthy quick meals. With about 10 ingredient recipes and easy-to follow directions with gorgeous photos for each recipe. Crock Pot Cooking, Menus Chapter, Fix it Fast and Rotisserie Chicken chapters offer easy mouthwatering nutritious recipes for the busy person or makes a great first cookbook or healthy college cookbook. All your kitchen questions answered with the pantry stocking guide, and cooking tips. This first kitchen cookbook highlights diabetic recipes, slow cooker recipes, freezer-friendly and vegetarian recipes for easy healthy meals. Popular recipes include Glazed Salmon (went viral on YouTube), Quick Chicken Lasagna (5 ingredients), Chili Con Queso and Ooey Gooey Squares. Nutritional information with each recipe so weight-watcher friendl. Chapters include: ·Crock Pot Cooking ·Ready-Made Menus ·Rotisserie Ready Chicken Recipes ·Highlights Diabetic-Friendly Recipes(ADAguidelines) ·Fix It Fast and Start Simple Chapters ·150 Easy-To-Make Recipes with Color-Photographs ·Nutritional Information &amp; Terrific Tips ·Cooking Basics Chapter- kitchen reference guide. Awards Gold Recipient of prestigious Mom's Choice Award Award-Winner in 'General Cookbook' category of 2012, sponsored by USA Best Book Awards, with USA BookNews ·

Kitchen 101: Secrets to Cooking Confidence (Holly Clegg's trim&TERRIFIC)

Best EASY ARTHRITIS COOKBOOK with simple, healthy recipes for an arthritis diet. This anti inflammatory cookbook helps reduce inflammation with delicious anti-inflammatory diet recipes. Best of all, the simple recipes contain everyday ingredients with an easy-to-follow format. Holly recently appeared on The 700 Club and everyone was in awe about the delicious, easy anti inflammatory recipes. Favorites were the Easy Seasoned Salmon, Southwestern Sweet Potato Salad, Energy Bitesand easy-to-hold, BBQ Chicken Pizza--allmake this practical cookbook great for healthy family meals. Whether you prefer Easy Diabetic Recipes, Gluten-free Recipes or Freezer-friendly recipes, this basic cookbook guides you with tips and fast recipes for a healthy kitchen and even weight loss!!! Holly tests all her own recipes so you can trust her cooking.Chapters organized by the symptoms they combat: <ul>
<li>
No Fuss Foods: Easy-to-prepare foods light on the joints</li> <li>Anti-Inflammatory Foods rich in Vitamin C, Carotenoids, Omega-3 Fatty Acids</li> <li>
Bone Building Recipes: High in Calcium and Vitamin D which Combat Osteoporosis</li> <li>
Fight Fatigue: Foodsthat Boost Energy When Tired</li> <li>
Fill Up with Fiber: High Fiber Recipes</li> <li>
Toss the Fork: Easy to Hold like sandwiches, pizza...</li> <li>
Spice Up Your Life- Recipes with anti-inflammatory spices</li>
</ul>
Cookbook includes: <ul>
<li>200 recipes will Full Color-Photographs</li> <li>Nutritional a&amp; Dietary Exchange Information</li> <li>Highlights Diabetic-Friendly recipes within ADA guidelines</li> <li>Highlights Freezer-Friendly, Vegetarian, &amp; Gluten-Free recipes</li> <li>
Terrific Tips, Quick Recipe References &amp; Shortcuts </li> <li>
Nutrition Nuggets: Important Information about Nutrient-Rich Ingredients </li>
</ul>

Eating Well to Fight Arthritis: 200 Easy Recipes and Practical Tips to Help Reduce Inflammation and Ease Symptoms

Best-selling cancer cookbook for cancer patients highlights. "What can I eat when going through cancer treatment?" This newly revised and expanded 15-year anniversary edition includes chapters on nourishing foods that are best tolerated to ease common side effects such as nausea, sore mouth and throat, taste changes, neutropenia and weight loss. With easy everyday recipes using familar ingredients, you'll find this book an invaluable recipe resource for cancer prevention. Featured on The 700 Club, CBN. Cancer patients worldwide rely on this iconic cancer cookbook with recipes to guide them what to eat so as to maintain strength and appetite during cancer treatment. Easy to read, with simple, nutritious recipes, beautiful photographs, tips and information, the cancer cookbook highlights diabetic, gluten-free, vegetarian and freezer-friendly recipes and guides patients on what to eat while undergoing treatment. The new edition brings together 175 recipes with crisp photographs and chapters classified as per the side effects and symptoms observed. Most of the recipes are simple, everyday dishes with a healthy twist, where Clegg's "never sacrifice taste" philosophy is paramount. Clegg, best-selling national healthy cookbook author believes, "Food that is good for you can be delicious and easy-to-prepare." "Nutrition is important for cancer prevention and sustaining a healthy lifestyle." Dr. Miletello, oncologist and cancer researcher, has always been interested in helping patients maintain good nutrition while undergoing chemotherapy. "Although no diet has been proven to prevent cancer, health authorities agree that a properly chosen diet can reduce the risk of developing certain cancers," says Dr. Miletello. We also feel that a properly chosen diet can help you to fight cancer once you have developed it." "We have found 'Eating Well Through Cancer' to be the perfect resource for our patients and their family members," said Megan Doyle Battaglia of the Roswell Park Cancer Institute. "Patients and caregivers love it. We have provided 'Eating Well Through Cancer' for our patients for about 8 years. It is a terrific resource for patients throughout their journey," observed Gay Prescott, Vice President of Development, Hope Cancer Resources.

Eating Well through Cancer: Easy Recipes & Tips to Guide You through Cancer Treatment and Prevention

LDN, Lee Jackson RDN

Special Diet

Holly Clegg’s Trim & Terrific

Informative and approachable EASY MEN'S COOKBOOK that targets men's health and wellness. Not about pumping weights and fad diets, this healthy man's cookbook includes practical hearty, full flavored recipes using everyday ingredients for wellness and preventive health. Making this the bestmen's health cookbook, "everything in a cookbook a man could want!" Just on THE HARRY CONNICK JR SHOW -so much fun sharing recipes for grilling and getting control of your lifestyle for the better. There's over 150 simple, satisfying and nutritious recipes. Yes, burgers and pizza!! In this healthy men's cookbook, each recipe includes terrific tips (shortcuts), menu suggestions and nutrition nuggets, which answers the "Why is this good for me question!" Start eating healthy with this preventive health cookbook with recipes for men to cook to help manage testosterone, diabetes, cancer, weight-gain, joint pain and heart disease - plus recipes for quick meals, slow cookers and outdoor cooking. A man's cookbook that is truly for everyone who enjoys delicious food and better health. Easy recipes for men and men's health that the entire family will enjoy and benefit from. What makes this men's health cookbook different? Guy's Guide To Eating Well is unique book with chapters that address common male needs with coordinating ingredients that help alleviate men-specific symptoms and help prevent men's diseases- all with an emphasis on hearty, king-of-the-grill simple and super-satisfying recipes Best-selling cookbook author, Holly Clegg, and men's health specialist, Dr. Curtis Chastain partnered together to create the perfect man's cookbook for you to look good and feel good. Everything a man could want in a cookbook, plus more! That means it is your turn to take on the kitchen! <ul>
<li>Over 150 Easy Recipes with Photographs</li>
<li>Nutritional and Diabetic Information </li>
<li>Highlights Gluten-free, Diabetic-friendly, Freezer-friendly, and Vegetarian Recipes</li>
</ul>Chapters Include: Fatigue, Heart Disease, Food for the Mood, Obesity &amp; Diabetes, Arthritis, Heart Disease, Cancer, GERD, Quick Fix Meals &amp; Crock Pot Cooking, Grilling &amp; Hunting

Guy's Guide to Eating Well: A Man's Cookbook for Health and Wellness

Chastain, Dr. Curtis

Hundreds of recipes you'll swear are too good to be good for you! Holly Clegg has created a Trim &amp; Terrific cookbook perfect for people with diabetes. Filled with over 250 diabetes-friendly recipes, it's packed with meals that are quick, easy, and delicious. Forget the hassle of diabetes menu-planning and rediscover the joys of great food. Effortless recipes, great food, and all of it in under 30 minutes or less --it doesn't get any easier than this!

Holly Clegg's Trim and Terrific Diabetic Cooking

American Diabetes Association

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