The Art of Rest

Claudia Hammond

Mind Over Money: The Psychology of Money and How To Use It Better [Paperback] [Feb 02, 2017] Claudia Hammond

CANONGATE BOOKS *

Canongate Books Ltd.

<p>A deep-dive into kindness, the science behind it and how we can better build it into our lives, from the author of The Art of Rest In The Keys to Kindness, Claudia Hammond takes us on an eye-opening tour of what constitutes kindness (it’s not what you think), effective strategies to build more of it into our lives and the benefits of being kind. She draws on the latest research from psychology and neuroscience, and her work in collaboration with the University of Sussex and the BBC, including the largest global survey ever undertaken into attitudes to kindness. The book is structured around the seven keys of kindness, You are kinder than you think, but we could all be kinder still – with enormous benefits for our personal mental health and wellbeing. The Keys to Kindness sets out a prescription for a kinder life that you can adapt to your own circumstances, and explains how to use this guidance for ourselves, others and the world.</p>

The Keys to Kindness

Health, Fitness & Dieting

Psychology & Counseling

<p>We are obsessed with time. However hard we might try, it is almost impossible to spend even one day without the marker of a clock. But how much do we understand about time, and is it possible to retrain our brains and improve our relationship with it?</p>

Time Warped: Unlocking the Mysteries of Time Perception. Claudia Hammond

Politics & Social Sciences

Social Sciences

We are obsessed with time. However hard we might try, it is almost impossible to spend even one day without the marker of a clock. But how much do we understand about time, and is it possible to retrain our brains and improve our relationship with it?

Time Warped: Unlocking the Mysteries of Time Perception

Science & Math

Behavioral Sciences

Mind over Money: The Psychology of Money and How to Use It Better (Chinese Edition)

CITIC Press Corporation

Claudia Hammond Collection 3 Books Set (The Art of Rest, Time Warped, Mind Over Money)

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Books by Claudia Hammond