Full of recipes that are easy and delicious, this is the companion cookbook for anyone on a high-protein-low-carb diet

The New High Protein Diet Cookbook: Fast, Delicious Recipes for Any High-Protein or Low-Carb Lifestyle

Cookbooks, Food & Wine

Clark, Maureen

Clark, Dr. Charles

Cooking by Ingredient

RANDOM HOUSE UK

The Ultimate Diet Counter is the most accessible food counter available. Featuring over 3,000 listings, it is organized into sensible food groups and provides just the right level of information for a quick lookup: carbohydrates, calories, protein, and fat (good and bad fats). It's the perfect guide to keep in your bag both for when you are trying to lose weight and when you're trying to keep trim and not let those pounds creep back on.

The Ultimate Diet Counter: Your Instant Guide to Carbohydrates, Calories, Protein

Special Diet

Vermilion

Written by an international authority on diet and diabetes, this diet and exercise program is based on long-term clinical experience and, unlike many other diabetes diet books, has been proven to control and prevent diabetes.

The Diabetes Revolution: A groundbreaking guide to managing your diabetes

Health, Fitness & Dieting

CLARK, CHARLES

Diets & Weight Loss

To lose weight quickly, easily, and permanently, you don't need superhuman willpower, endless hours to prepare complex low-calorie recipes, or to live on cottage cheese and lettuce. By following this medically-based, yet amazingly accessible diet you will soon program your body to burn fat without ever having to go hungry. The diet is low-carb, but by no means no-carb, and will enable you to control your appetite, eliminate cravings, eat delicious foods, and help protect against heart disease and diabetes. The New High Protein Diet is packed with hundreds of delicious, easy-to-prepare recipes and is for anyone who loves good food, but craves a slimmer waistline!

The New High Protein Diet: Lose Weight Quickly, Easily and Permanently

A holistic guide to health for those over 40 provides medically proven techniques for reversing the aging processRevealing how you can slow—or even reverse—the process of aging, this revolutionary health book explains how to progam your body to work for you, rather than against you. Readers will learn how to neutralize every age-related health concern, combat the effects of aging, reduce the need for medication, and live a fuller, healthier life. Specific issues addressed include lowering cholesterol and blood pressure; protection from arthritis, cardiovascular disease, and heart disease; controlling or reversing diabetes; looking younger; preventing premature aging; and feeling energized.

The Age Revolution: The Drug-Free Plan to Stay Fit, Young and Healthy

Parenting & Relationships

A leading authority on diabetes shares his highly successful program for revolutionizing the health of middle-aged men
Based on many years of experience in this area, Charles Clark puts forward a program that addresses key psychological and physical issues in a way that works for men. Practical, goal-orientated, and frank, the program will yield quick results in such areas as stress, weight—a crucial factor for this age group, cholesterol, and blood pressure. This health and body makeover for men doesn't involve obscure supplements, exercising to extremes, or fad diets. It presents a simple secret to losing one's gut—and it isn't quitting alcohol, explains why stress is a killer and how to tackle it, offers key steps to prevent high cholesterol and heart disease, outlines the simplest way to muscle-up and why it's particularly important in middle age, and tells readers how to deal with male menopause. This practical and easy program will appeal to male buyers as well as to women who want to improve the health of the men in their lives.

Health Revolution for Men: In 2 Weeks

Men's Health

Piatkus Books

A leading authority on diabetes shares his highly successful program for revolutionizing the health of men 35 and older
Based on his many years of experience, Charles Clark's program addresses key psychological and physical issues in ways that work for men. Practical, goal-oriented, and frank, the program will yield quick results in such areas as stress, weight—a crucial factor for this age group, cholesterol, and blood pressure. This health and body makeover for men doesn't involve obscure supplements, exercising to extremes, or fad diets. It presents a simple secret to losing one's gut (and it isn't quitting alcohol), explains why stress is a killer and how to tackle it, offers key steps to prevent high cholesterol and heart disease, outlines the simplest way to muscle-up and why it's particularly important in middle age, and tells readers how to deal with male menopause. This practical and easy program will appeal to men as well as to women who want to improve the health of the men in their lives.

Health Revolution for Men: Kick-start Your Weight Loss and Reduce Your Risk of Serious Disease - In 2 Weeks

The Fool's Journey: Tarot and the Tree of Life

Religion & Spirituality

New Age & Spirituality

Independently published

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Books by Clark, Maureen