The Fast 800 Keto Recipe Book

Cookbooks, Food & Wine

Kathryn Bruton

Clare Bailey

Special Diet

Hachette Australia

The Fast 800 Treats Recipe Book

The highly anticipated companion to the No. 1 bestseller The Fast 800 150 delicious new recipes to help you combine rapid weight loss and intermittent fasting for long term good health Foreword by Dr Michael Mosley This companion cookbook to the international bestseller The Fast 800 by Dr Michael Mosley is filled with delicious, easy, low carb recipes and essential weekly meal planners, all carefully formulated by Dr Clare Bailey and Justine Pattison to help you lose weight, improve mood and reduce blood pressure, inflammation and blood sugars. Studies show that 800 calories is the magic number when it comes to successful dieting. It's high enough to be manageable, but low enough to speed weight loss and trigger a range of positive metabolic changes. In The Fast 800, Dr Michael Mosley brought together all the latest science, including Time Restricted Eating, to create an easy-to-follow programme, and this collection of all-new recipes, all photographed in full colour, will help you achieve all your goals. Every recipe is also calorie coded and noted with nutrition metrics to help you on your path to long term health. 'This diet changed my life' Denise Bach, aged 51Author BiographyDr. Michael Mosley is the #1 New York Times bestselling author of The FastDiet, FastExercise, FastLife, and The 8-Week Blood Sugar Diet, and The Clever Gut Diet. Dr. Mosley trained to be a doctor at the Royal Free Hospital in London before joining the BBC, where he spent three decades as a science journalist and executive producer. Now freelance, he is a well-known television personality and has won numerous television awards, including an RTS (Royal Television Award), and was named Medical Journalist of the Year by the British Medical Association. - The Fast 800 Recipe Book By Dr. Clare Bailey, Justine Pattison (Paperback)

The Fast 800 Recipe Book

Justine Pattison

Simon & Schuster, Australia

The companion cookbook to the No.1 bestselling Clever Guts Diet Your gut is key to your physical and mental wellbeing - home to your microbiome, an army of microbes that influences your weight, mood and immune system. In this companion book to Dr Michael Mosley's bestselling Clever Guts Diet , Dr Clare Bailey, GP and wife of Dr Mosley, offers the definitive toolkit for bringing your gut back to optimum health. With 150 delicious recipes, ranging from healing broths and fermented foods to enzyme-stimulating salads and meals rich in pre- and probiotics, this book shows you how to put into practice Dr Mosley's revolutionary two-phase gut repair programme and then to incorporate the core principles into your daily life. Whether you are an IBS sufferer, have a food intolerance, or are simply looking to undo the damage done by processed foods and antibiotics, The Clever Guts Diet Recipe Book is packed with nutritional information, meal planners and all the advice you need to mend your gut and boost your health and wellbeing.

Clever Guts Recipe Book

Cooking by Ingredient

Short Books Ltd

Following Dr Michael Mosley's No.1 bestselling Fast 800, this fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life. Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health. Whether you are embarking on an intensive weight-loss programme to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health, The Fast 800 Recipe Book will inspire you to change the way you eat for ever.

Fast 800 Recipe Book

Short Books

Australian and New Zealand edition CHANGE YOUR HABITS, CHANGE YOUR LIFE This 12-week journal is the essential companion to Dr Michael Mosley’s bestselling The Fast 800 – an ideal aid for those wanting to fit the programme into busy lives. Perfectly sized so you can keep it to hand but with plenty of space to write in, this planner enables you your meals, record your calories andfactor in upcoming eventsset yourself goals and reflect on the outcomestrack your activity levelsmonitor your mood, eating and sleeping habitsWith 15 delicious new recipes, and packed full of motivational tips and weekly reminders, this book will keep you organised and energised on your path to better health.

Fast 800 Health Journal

Michael Mosley

The Fast Diet Recipe Book, Fast Diet, Fast 800 Recipe Book 3 Books Collection Set

Dr Michael Mosley

Mimi Spencer

Short Book Ltd

Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:\nLife Without Diabetes, The 8-Week Blood Sugar Diet, The 8-week Blood Sugar Diet Recipe Book, Blood Sugar Diet For Beginners 4 Books Collection Set:\nLife Without Diabetes: 
In Life Without Diabetes, Taylor brings all the knowledge and experience of four decades of treating people with diabetes. He explains exactly what is happening in the body as type 2 develops and presents a brilliant 3-step weight loss plan that will enable you to reverse your type 2 and live a full and healthy life beyond it.\nThe 8-Week Blood Sugar Diet: 
The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime on medication. More than a third of adults in the UK now have raised blood sugar levels and most don't know it.\nThe 8-week Blood Sugar Diet Recipe Book: 
The Blood Sugar Diet has been a number one bestseller on Amazon, and has been ever-present this year on the Times, Sunday Times, Daily Mail, Guardian and Bookscan bestseller lists. It has become a state of the nation talking point about the obesity epidemic that is beginning to drown the NHS. Real food for real people. More down to earth and user friendly than the Fast Diet Recipe Book.\nBlood Sugar Diet For Beginners: 
Quick & easy low carb, calorie counted recipes & quick start beginners guide. The Blood Sugar Diet is for anyone who has concerns about their blood sugar levels, wishes to lose weight in a healthy controlled manner and maintain a healthy diet for life.

Life Without Diabetes, The 8-Week Blood Sugar Diet, The 8-week Blood Sugar Diet Recipe Book, Blood Sugar Diet For Beginners 4 Books Collection Set

Roy Taylor

Short Books Ltd/Iota Publishing Limited

The Fast 800 Health Journal, Fast Asleep, Quick & Easy Fasting Nom Nom Fast 800 Cookbook, Paleo Nom Nom Fast 800 Cookbook 4 Books Collection Set

Health, Fitness & Dieting

Diets & Weight Loss

Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:\nClever Guts Diet Recipe 2 Books Collection Set By Michael Mosley & Clare Bailey:\nThe Clever Guts Diet: 
In this groundbreaking book, Dr. Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of antibiotics have wiped out many good gut bacteria, leading to a modern plague of allergies, food intolerances, and obesity.\nClever Guts Diet Recipe Book: 
Your gut is key to your physical and mental wellbeing - home to your microbiome, an army of microbes that influences your weight, mood and immune system.In this companion book to Dr Michael Mosley's bestselling Clever Guts Diet, Dr Clare Bailey, GP and wife of Dr Mosley, offers the definitive toolkit for bringing your gut back to optimum health.With 150 delicious recipes, ranging from healing broths and fermented foods to enzyme-stimulating salads and meals rich in pre- and probiotics, this book shows you how to put into practice Dr Mosley's revolutionary two-phase gut repair programme and then to incorporate the core principles into your daily life.

Clever Guts Diet Recipe 2 Books Collection Set By Michael Mosley & Clare Bailey

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Books by Clare Bailey