Emotional Intelligence: A comprehensive self help guide to developing EQ, managing anger, and improving your relationships!

<p><h1>EMOTIONAL INTELLIGENCE</h1> <br /> <br /> Emotional intelligence is the ability to recognize your emotions and those of others with the goal of understanding and managing these emotions. It is your ability to use emotional information to influence your behaviors as well as the behaviors of others.<br /> <br /> Throughout this book, you will learn how to measure your own emotional intelligence, as well as several ways to determine the emotional intelligence of those around you. Further, you'll be provided with a range of strategies to improve upon your emotional intelligence.<br /> <br /> Emotional intelligence plays a huge role in our relationships. Not only those relationships that are romantic in nature, but also in the relationships we have with our colleagues, children, parents, friends, and others. A lack of emotional intelligence can lead to unnecessary misunderstandings, arguments, distrust, and even resentment.<br /> <br /> Fortunately, emotional intelligence doesn't have to remain at a constant level. It can be improved upon continuously through many of the strategies provided in this book, allowing you to enhance your interpersonal experiences in all areas of life!<br /> <br /> <h2>Here Is A Preview Of What You'll Learn About Inside...</h2> <ul> <li>What Is Emotional Intelligence</li> <li>How Is Emotional Intelligence Measured</li> <li>The Components Of Emotional Intelligence</li> <li>EQ VS IQ</li> <li>How To Improve Emotional Intelligence</li> <li>How To Apply Emotional Intelligence In Your Relationships</li> <li>The Benefits Of Improving Your Emotional Intelligence</li> <li>Much, Much More!</li> </ul> <b>Get your copy today!</b></p>

Emotional Intelligence

Christopher Rance

Independently published

<p><h1>DIALECTICAL BEHAVIOR THERAPY</h1> <br /> <br /> This book covers the topic of Dialectical Behavior Therapy, or DBT. Inside, you will learn all about the history of DBT, the four modules that it teaches, and the large number of disorders that it can be used to treat, including borderline personality disorder.<br /> <br /> You will soon discover the different applications of DBT and gain an understanding of not only how it is implemented, but also, why it works.<br /> <br /> It is my hope that through this book, you will gain a better understanding of human emotions, and the mental health disorders that are becoming increasingly prevalent in modern society.<br /> <br /> If after reading this book you decide that DBT is something you would like to pursue, then I strongly encourage you to speak to a therapist or medical professional about beginning treatment. As you will soon find out, Dialectical Behavior Therapy can be truly life changing.<br /> <br /> <h2>Here Is A Preview Of What You'll Learn About Inside...</h2> <ul> <li>What Is DBT</li> <li>The Modules Of DBT</li> <li>How DBT Works</li> <li>Core Mindfulness</li> <li>Distress Tolerance</li> <li>Interpersonal Effectiveness Skills</li> <li>Emotion Regulation Skills</li> <li>Much, Much More!</li> </ul> <b>Get your copy today!</b></p>

Dialectical Behavior Therapy

See the best price to sell, buy, or rent books by Christopher Rance. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Christopher Rance

See the best price to sell, buy, or rent books by Christopher Rance. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Emotional Intelligence

Dialectical Behavior Therapy