Women and Stress

Today, more than ever, women are under pressure to perform both at work and at home. While trying to be everything to everyone, we are putting our health at risk. Stress, over a prolonged period of time, can result in the breakdown of the body's immune system. Charmaine Saunders examines the most common causes of stress among women and explains strategies for dealing with them. She invites all of us to become aware of the role we play in our own health, and discusses choices, risks, self-knowledge, independence and goals.

Charmaine Saunders

Angus&Robertson

<p>A guide to stress management for women examines the most common and persistent sources of stress, describes treatments that range from traditional to alternative methods, and offers daily affirmations that provide inspiration and release.</p>

Health, Fitness & Dieting

Women's Health

Gramercy

See the best price to sell, buy, or rent books by Charmaine Saunders. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Charmaine Saunders

See the best price to sell, buy, or rent books by Charmaine Saunders. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Women and Stress

Women and Stress