<i>Conditioning for Strength and Human Performance</i> is a clearly written text on strength and conditioning filled with special features that engage you in multiple decision-making and hands-on training activities. Everything you need to train athletes for maximum performance and prepare yourself for certification is included. You'll start with a strong foundation in the basic science underlying strength and conditioning training. Next, you'll see how science is put into practice with detailed instructions on testing, assessment, exercise technique, and program develpment. You'll also learn injury prevention and rehabilitation. Additional resources accompany the text for instructors and students, including video lab assignments, case studies, and more.<br>

Conditioning for Strength and Human Performance

Health, Fitness & Dieting

Brown, Lee E.

Chandler, T. Jeff

Exercise & Fitness

Lippincott, Williams, & Wilkins

See the best price to sell, buy, or rent books by Chandler, T. Jeff. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Chandler, T. Jeff

See the best price to sell, buy, or rent books by Chandler, T. Jeff. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Conditioning for Strength and Human Performance