<p>A ground-breaking regime that stops the endless cycle of dieting and weight gain, by putting you back in control of your body, your eating habits and your attitude to your weight.</p>

Yoga for Weight-Loss: the Effective 4-Week Slimming Plan for Body, Mind and Spirit

Health, Fitness & Dieting

Celia Hawe

Diets & Weight Loss

Barnes&Noble, Inc.

<p>Each chapter provides tried-and-tested yoga exercises and stretches, accompanied by a different aspect of positive thinking - body image and being happy with what you see, assessing how you feel about yourself and learning to love yourself unconditionally, or power-talking to inspire you and keep you on track.</p>

Yoga for Slimmers : The 4-Week Weight-Loss Programme for Body, Mind and Spirit

Kyle Cathie

Yoga for Weight Loss: The Effective 4-week Slimming Plan for Body, Mind and Spirit

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Books by Celia Hawe