Discover the secrets of Qi-sense and empower yourself. That is the message of this book. The only true healing is self healing. Move your thinking from confusion and perplexity to clarity and transparency. Learn simple but profound and powerful techniques, rooted in the ancient past but of use in the here and now. Stale words with fresh meanings allow you to remove the blockages in your body/brain complex to achieve a lightness of being that enables you to meet life's challenges effortlessly and with grace. When you live in the present, stress and difficulty are things of the past.

The Art of Mental Wellbeing

Self-Help

Caves, Tony

Personal Transformation

Masterworks Intl

Mindessence contains ideas and methods to deepen our understanding of life and death and bring us to a realisation of our true nature.    To the author, the idea that some of us are somehow 'sane' and some 'insane,'  is false, he believes we are all absolutely sane - it is just a matter of degree. What Society calls 'mental illness' Tony Caves calls Perplexity. Transparency is the name he gives to a state of freedom from Perplexity. Transparency gives us space in which to experience Mindessence which is a state of dynamic ease and relaxed alertness beyond ordinary notions of sanity.    The book explores the ways in which we are conditioned by society, through our upbringing and education, to live and die in a dream world of our own making. It then explores methods for de-conditioning ourselves through simple techniques, such as the use of static and moving Meditation, to help us become aware of our vast and timeless Heartmind and to plant the seeds of Transparency which then flower into Mindessence.

Mindessence - The Polarity of Life and Death

MasterWorks International

See the best price to sell, buy, or rent books by Caves, Tony. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Caves, Tony

See the best price to sell, buy, or rent books by Caves, Tony. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The Art of Mental Wellbeing

Mindessence - The Polarity of Life and Death