Lance Armstrong's personal coach shares the Tour de France champion's training regime, cutting-edge techniques, nutritional advice, goal-setting practices, and mental exercises, in a step-by-step program for aspiring cyclists. 60,000 first printing.

The Ultimate Ride: Get Fit, Get Fast, and Start Winning with the World's Top Cycling Coach

Health, Fitness & Dieting

Carmichael, Chris

Exercise & Fitness

Putnam Adult

A coach for Lance Armstrong outlines a nutritional program that profiles food as a necessary fuel to be used for achieving goals, supplying guidelines for eating according to one's activity level, menu plans for eating in and out, exercise advice, and the inspirational accounts of people who have used the program successfully.

Chris Carmichael's Food for Fitness

A companion to the best-selling Chris Carmichael's Food for Fitness outlines a nutrition program designed for busy lifestyles and changing fitness goals, providing a series of recipes for active readers that are designed to maximize energy and nutrition. 40,000 first printing.

Chris Carmichael's Fitness Cookbook

Cookbooks, Food & Wine

Special Diet

Chris Carmichael has trained many of the world's best cyclists, and now he offers his invaluable training tips, cutting-edge workout programs, and state-of-the-art exercises to help readers find their ultimate ride. In this book, he gives riders of all abilities an insider's guide to getting fitter, faster, and on to the champion's platform. With photographs and illustrated exercises, The Ultimate Ride helps build a strong foundation for incremental leaps in fitness, times, and techniques. Nutritional advice, goal-setting methods, and mental exercises complement the physical training tips, to make this the only cycling fitness book an enthusiast will ever need.

Rutberg, Jim

Penguin Publishing Group

A top cycling coach presents a comprehensive daily training regimen and log designed to help cyclists maximize their performance, with information and tips on goal-setting, physical training, skill development, mental preparation, and nutrition. Original.

Carmichael Training Systems Cyclist's Diary

Berkley Trade

Chris Carmichael's Food for Fitness 6-copy counter

A companion to the best-selling Chris Carmichael's Food for Fitness outlines a nutrition program designed for busy lifestyles and changing fitness goals, providing a series of recipes for active readers that are designed to maximize energy and nutrition. Reprint. 50,000 first printing.

Chris Carmichael's Fitness Cookbook: Delicious Recipes for Increased Fitness, Enhanced Health, and Weight Loss

Approaches cycling for fitness, including information on developing workouts, choosing a bicycle, and determining a pace and distance

Fitness Cycling (Fitness Spectrum)

Burke, Edmund R.

Human Kinetics

Chris Carmichael's Food for Fitness: Eat Right to Train Right

Zawadzki, Kathy

Sports & Outdoors

BERKLEY

5 Essentials for a Winning Life: The Nutrition, Fitness, and Life Plan for Discovering the Champion Within

Winning matters―at work, at home, and at play. In this insightful book―now in paperback―world-renowned coach Chris Carmichael reveals his proven program for unleashing the champion within. The man who helped guide Lance Armstrong to his astonishing seven Tour de France championships shows men and women in all walks of life how to achieve their own optimal performance by balancing the five essentials of a winning life: nutrition, fitness, career, relationships, and health.

Rodale Books

See the best price to sell, buy, or rent books by Carmichael, Chris. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Carmichael, Chris

See the best price to sell, buy, or rent books by Carmichael, Chris. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

The Ultimate Ride: Get Fit, Get Fast, and Start Winning with the World's Top Cycling Coach

Chris Carmichael's Food for Fitness

Chris Carmichael's Fitness Cookbook

The Ultimate Ride: Get Fit, Get Fast, and Start Winning with the World's Top Cycling Coach

Carmichael Training Systems Cyclist's Diary

Chris Carmichael's Food for Fitness 6-copy counter

Chris Carmichael's Fitness Cookbook: Delicious Recipes for Increased Fitness, Enhanced Health, and Weight Loss

Fitness Cycling (Fitness Spectrum)

Chris Carmichael's Food for Fitness: Eat Right to Train Right

5 Essentials for a Winning Life: The Nutrition, Fitness, and Life Plan for Discovering the Champion Within