This second edition of Extreme Muscle Enhancement adds more than 100 pages of new information to the original book. Like the first edition, this comprehensive follow-up reveals the secrets of the bodybuilders who have succeeded at the highest levels. It tells you how to train, how often, what and when to eat, what supplements work and which ones don't. You'll also find new chapters on post-workout nutrition, including protein hydrolysates, the latest on synthetic anabolics, valuable posing tips, and championship secrets to competing and winning!

Extreme Muscle Enhancement 2nd Edition

Health, Fitness & Dieting

Carlon Colker

FACN

Exercise & Fitness

Prosource Publications

This new Third Edition of Extreme Muscle Enhancement includes the essential mass-building secrets revealed in the previous editions, plus all new information on post-workout nutrition, cutting edge supplements, as well as the latest on synthetic anabolics, valuable posing tips, championship secrets to competing and an entirely new section on Advanced Extreme Muscle Training Techniques. It's the ultimate guide to transforming your physique, written by one of the sport's longtime leading experts, Carlon M. Colker, MD, FACN, with a foreword by legendary bodybuilding pioneer Joe Weider. Dr. Colker himself is a hardcore gym rat, an accomplished bodybuilder, a doctor and medical advisor to some of the sport's top pros. Extreme Muscle Enhancement, 3rd Edition, is packed cover-to-cover with inside stories of exactly how the greats made it big...and the not-so-greats failed. It's a fascinating read, written by one of the sport's great story-tellers. Whether you want to get totally massive and compete with the big men, or just take your bodybuilding results to the next level, do it the right way...with Extreme Muscle Enhancement, 3rd Edition-the best how-to book on the sport ever written.

Extreme Muscle Enhancement 3rd Edition

See the best price to sell, buy, or rent books by Carlon Colker. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Books by Carlon Colker

See the best price to sell, buy, or rent books by Carlon Colker. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Extreme Muscle Enhancement 2nd Edition

Extreme Muscle Enhancement 3rd Edition