Recent research has found that gut health plays a crucial role in all aspects of health and has a profound influence on mental health, energy levels, cancer risk, autoimmune disease, allergies, recurrent infections, pain and inflammation, and weight excess. Healthy Bowel Healthy Body teaches readers the vital principles for a healthy digestive system to help them overcome bowel problems with holistic medicine. This book presents the latest research on overcoming bowel problems including: <ul>
<li>Excess gas and bloating</li> <li>Bad breath</li> <li>Irritable Bowel Syndrome</li> <li>Constipation</li> <li>Parasites</li> <li>Candida</li> <li>Ulcerative Colitis</li> <li>Crohn's Disease</li> <li>Reflux</li> <li>Heartburn</li> <li>Poor Digestion</li> <li>Gluten Intolerance</li> <li>Food Allergies</li> <li>Leaky Gut</li> <li>Bowel Pockets</li> <li>Pancreas Problems</li> <li>Bowel Cancer</li>
</ul>
Includes a recipe section with delicious recipes that are gluten free, dairy free, nut free, and sugar free, as well as a low FODMAP diet.

Heal Your Gut: An A to Z Guide

Health, Fitness & Dieting

Cabot MD, Sandra Dr

Diets & Weight Loss

SCB International Inc.

Award winning author Sandra Cabot MD explains ALL the hidden causes of weight excess and what to do about it. Understanding how to be successful in controlling your weight is like working on a jigsaw puzzle. Each piece interacts with every other, and without an understanding of how they fit together you cannot complete the big icture. One missing piece can be as simple as a deficiency of iodine or a complex hormonal imbalance. Other pieces of the puzzle such as thyroid resistance, food addiction, body inflammation and many other causes of weight gain, are included in this book. Learn what each piece of the puzzle is and what to do about it.This book is written with a never fail, never give up attitude. It provides ongoing help, guidance and resources.Award winning author Sandra Cabot MD has 40 years of clinical experience in nutritional medicine.

I Can't Lose Weight!: … and I Don't Know Why

SCB International

Autoimmune disease affects approximately one in 20 people and is one of the most significant health problems in the USA. There are more than 80 different autoimmune diseases, ranging from skin conditions such as psoriasis, to potentially life threatening diseases such as lupus, Crohn’s disease and multiple sclerosis.An autoimmune disease occurs when a person’s immune system launches an attack against their own cells, tissues and/or organs. This results in inflammation throughout the body, and potential damage to specific organs. Conventional medicine states that there is no cure for autoimmune disease, and the patient is usually placed on a cocktail of powerful immune suppressing drugs. Although in the short term these drugs can be life saving, in the long term they have significant side effects that are sometimes worse than the original disease, and they can even increase the risk of cancer.In this book, Dr Sandra Cabot and naturopath Margaret Jasinska give the reader a step by step plan for healing autoimmune disease, reducing inflammation, alleviating symptoms and halting autoantibody production, thereby stopping tissue destruction. This book offers a medically proven approach to assisting immune system disorders.In this book, the reader will learn:• The role of specific foods and supplements in reducing inflammation and healing the immune system.• The detrimental effects of gluten on the immune system, inflammation and intestinal health of people with autoimmune disease.• How common nutritional deficiencies can raise the risk of developing an autoimmune disease.• How leaky gut syndrome is a factor in triggering autoimmune disease.• The role of hormones in influencing autoimmune disease.• How vaccinations and environmental chemicals can trigger autoimmune disease in some people.• Which specific foods to avoid and which foods to eat more of.• Recipes for healing autoimmune disease

Healing Autoimmune Disease: A Plan to Help Your Immune System and Reduce Inflammation

Jasinska ND, Margaret

Diseases & Physical Ailments

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Books by Cabot MD, Sandra Dr