A revised and expanded edition of Pamela Butler's guide to shedding the self-defeating images of the past.

Talking to Yourself: Learning the Language of Self-Affirmation

Health, Fitness & Dieting

Butler, Pamela E.

Psychology & Counseling

HarperSanFrancisco

The bestselling assertiveness guide that shows women how to get what they want--reissued with a new preface by the author. 
 Self-Assertion for Women offers practical advice with realistic sample dialogues and step-by-step exercises showing women how they can: 
<ul>
<li>learn to communicate clearly and effectively </li>
<li>protect themselves from misread signals in public, as well as intimate, situations</li>
<li>maintain professional authority without becoming aggressive </li>
<li>deal appropriately with sexual harassment</li>
<li>express positive and negative feelings without anxiety</li>
<li>set boundaries and assert themselves freely while maintaining loving relationships</li>
<li>idenify "assertiveness blind spots"</li>
</ul>
 Butler's strategies can be applied by all women in any situation that requires direct, effective, and positive action.

Self-Assertion for Women

Mental Health

HarperOne

Talking to Yourself

Self-Help

Personal Transformation

Smithmark Pub.

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Books by Butler, Pamela E.