A survey of the world's favorite grains accompanies more than two hundred and fifty recipes for breads, cakes, casseroles, soups, porridges, main dishes, and other nutritional good-tasting foods

The Book of Whole Grains: The Grain-By-Grain Guide to Cooking, Growing and Grinding Whole Cereals, Nuts, Peas and Beans

Cookbooks, Food & Wine

Bumgarner, Marlene Anne

Cooking by Ingredient

St.Martin's Press

Easy-to-make, delicious, and satisfying, whole grains are low in fat and cholesterol but terrifically high in fiber--and full of those "magic" antioxidants. They are also the foundations of a healthy diet. In The New Book of Whole Grains, Marlene Bumgarner covers more than a dozen grains in an easy-to-use grain-by-grain format. She provides nutritional information, tips on buying and storing for maximum freshess, and a brief historical profile for each. Bumgarner offers more than 200 recipes to turn these nutritional powerhouses into delicious appetizers, entrees, soups, muffins, cookies, cakes, breads, and side dishes, many of which are vegetarian. Any home cook eager to provide his or her family with healthy, delicious food, packed with flavor and nutrients, will delight in this clear and engaging guide.
Recipes Include: Amaranth Granola Cereal, Sour Cream Triticale Waffles, Quinone Tabouleh Salad, Sesame Rice, Brown Rice Risotto, Spinach Dumplings, Black-eyed Chicken, Barley and Shrimp Casserole, Oatmeal Macaroons, Peach Rye Crisp, Hasty Pudding, Sorghum Gingerbread, Pumpkin Nut Bread, and many more!

The New Book Of Whole Grains: More than 200 recipes featuring whole grains

St. Martin's: Griffin

A survey of the world's favorite grains accompanies more than two hunred and fifty recipes for breads, cakes, casseroles, soups, porridges, main dishes, and other nutritional good-tasting foods

The Book of Whole Grains

Special Diet

St Martins Pr

Back to the Land in Silicon Valley

"We all worked together. Ate together. Sang together. Learned together. We had a good life. After living close to the natural cycles of the earth year after year, good and not good, we grew stronger and more resilient, learned to manage our occasional conflicts with tolerance and love."When Marlene Bumgarner and her husband moved to a rural plot of land in 1973, she thought of herself as simply a young mother seeking an affordable and safe place in which to raise her child.By the time she left the land nearly a decade later, she had written two books and a weekly newspaper column, served as contributing editor to a national magazine, a college instructor, and a sought-after public speaker. Her natural food store, The Morgan Hill Trading Post, was the first one in her community.Follow Marlene and her friends as they live on the land, coping with the challenges of rural life as Silicon Valley evolves into the high-tech center it is today, and the world in which they live transforms itself culturally, economically, and politically.

Biographies & Memoirs

Community & Culture

Paper Angel Press

History

Americas

Memoirs

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Books by Bumgarner, Marlene Anne