"To understand your eating, you first have to understand yourself. This easily-read book helps you to step back and discover what influences your eating habits." Dr Ian Campbell - Founder of the National Obesity Forum and medical consultant on ITV's The Biggest Loser and Fat Chance "This valuable book makes sense of how food and eating may be misused and become entangled with emotions as a way of dealing with them." Dr Helena Fox - Clinical Psychiatrist for Channel 4's Supersize vs Superskinny and for the eating disorders unit at Capio Nightingale Hospital
 "I have never read such an interesting and thought provoking book on eating disorders such as this. For practitioners reading this publication, I feel it illustrates successfully the clinical significance of the biopsychosocial aspects of eating disorders such as the role of the mother or caregiver (s), the environment of the patient's upbringing and how their self identity is later affected and challenged through self medicating with food or using food or lack of as punishment for their self perceived worthlessness." Dr H L E Garrod MBPsS, BA (Hons), MA, MSc, P Grad.Dip, D CounsPsych Chartered Counselling Psychologist
 "Highly recommended for anyone who is interested in understanding why diets do not work and how to move on from the pattern of emotional eating." Professor John McLeod - Professor of Counselling at the University of Abertay Dundee
 Are you eating more than you should? Trapped in a constant cycle of dieting? Perpetually anxious about your weight, shape and size? Many of us fight an ongoing battle with food. 
 Understanding Your Eating can help you if the way you use food bothers you and you feel it is beyond your control. Author Julia Buckroyd uses the term disordered eating rather than eating disorders, to reach out to everyone who is distressed and miserable about food.
 Understanding Your Eating will help you become more aware of your feelings towards food, understand your emotional eating, and explore the reasons behind your challenges, so that you can find other ways of managing your day-to-day experiences.

Understanding Your Eating: How To Eat And Not Worry About It: How to eat and not worry about it

Health, Fitness & Dieting

Buckroyd, Julia

Psychology & Counseling

Open University Press

EATING YOUR HEART OUT

Medical Books

RANDOM HOUSE UK

Based on a five-year research project, Therapeutic Groups for Obese Women introduces an innovative approach to overcoming the growing socio-economic burden of morbidity and mortality resulting from emotionally-driven female obesity. Julia Buckroyd and Sharon Rother (both of the Obesity and Eating Disorders Research Unit at the University of Hertfordshire), offer a complete 36-week programme based on emotional intelligence and the removal of barriers to improvement, along with learning tools for clinicians to use with participants. Worksheets and a range of other tools are provided as appendices.

Therapeutic Groups for Obese Women: A Group Leader's Handbook

Rother, Sharon

Mental Health

wiley

Church and state in Scotland, 1660-1681

Religion & Spirituality

J. Donald

His life is placed within its proper context in terms of the ideas and attitudes of his peers and contemporaries, and new light is thrown on his motivations and the influences that acted upon him. His canny ability to weather the ups and downs of political and religious change enabled him to remain in office under very different regimes, but in the end he was brutally murdered by a band of conventiclers, who saw him only as a persecutor and a perjured prelate.

Life of James Sharp: Archbishop of st Andrews, 1618-1679 : A Political Biography

John Donald

This work deals with the psychological as opposed to the physical aspects of dance training. In "The Student Dancer" Julia Buckroyd brings together the fields of education, welfare, counselling and psychology in relation to dance teaching and training. She considers the ways these can deepen our understanding of the human dimension of dance training, and how they can be practically applied in vocational training schools. Following the substantial body of evidence which shows a high incidence of illness, smoking, injury and eating disorders among dancers and trainees, Buckroyd argues that current dance training is damaging to the welfare of students and needs to change. With examples of good practice, and many ideas, arguments and proposals, she looks at questions such as: the self and the body; adolescence and dance training; learning in groups; male trainees; eating disorders; and career transition. This book is aimed at teachers, students and administrators involved in professional dance training, and professional dance companies. It is also useful for parents of dance trainees as well as for students and teachers in other performance disciplines.

The Student Dancer: Emotional Aspects of the Teaching and Learning of Dance

Arts & Photography

Performing Arts

Princeton Book Co Pub

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Books by Buckroyd, Julia