A self-help bible based on Lynda Brown’s personal experiences of chronic insomnia and her research into the subject, this book welcomes you to the insomniacs’ ‘club’ with a whole host of tips, tried and tested remedies, advice and support. written by insomniacs for insomniacs, this is the caring, sharing book that all sufferers need.For the past two years, Lynda Brown has suffered from chronic insomnia and she has now put together a self-help bible for other sufferers who have found that it can change your personality, take over your life and leave you feeling obsessional.Lynda has tirelessly researched the insomnia market, talking to therapists, professionals and natural health store workers to find out the facts people need to know. The book strikes the right balance between ‘what the experts say’ and ‘what worked for me’.The book is written by insomniacs, for insomniacs and offers practical, grass-roots help in a well-written, humane and supportive way.As well as practical advice, the book also offers much needed moral support and understanding in the same vein as The Fat Ladies Club and the Girlfriends guides.

The Insomniac’s Best Friend: How to Get a Better Night’s Sleep

Health, Fitness & Dieting

BROWN, Lynda

Diseases & Physical Ailments

Thorsons

The " Daily Telegraph" Weekend Cookbook

Thomas, Olivia

Cookbooks, Food & Wine

Pan/Macmillan

Moving away from the traditional kitchen-garden approach with rows and rows of vegetables, this book focuses on vegetables that are particularly suited to a small garden and easy to grow, and varieties which are full of flavour or expensive to buy. The aim is not self-sufficiency, but to complement shop-bought produce with what can be grown. The book shows how to grow and when to harvest vegetables such as chicory, endive, mangetout and courgettes, and what to do if you are starting from scratch - how to make a vegetable bed, sowing and cultivation tips, how to improve fertility and even how to cope with the special problems of growing vegetables in a small city garden.

Gardeners' World Vegetables for Small Gardens

Crafts, Hobbies & Home

Gardening & Landscape Design

Bbc Pubns

FRESH THOUGHTS/FOOD

RANDOM HOUSE UK

The modern cook's manual

Main Courses & Side Dishes

Michael, Joseph

Easy, natural, and practical ways to care for your planet and your future. Join the organic revolution with Lynda Brown's fresh, modern, and inspiring sourcebook. This blueprint for organic living can help you make simple lifestyle changes that will have a big impact on our planet. Wide-ranging and Practical: Organic Living is the book for everyone who aspires to a better lifestyle and a better world. From foods to fabrics, moisturizers to mattresses, and paints to pensions, this book explores the ever-growing variety of organic and eco-friendly products available, showing that choosing eco-friendly is the commonsense approach for a sustainable future. Packed with practical suggestions and self-help advice, Organic Living is brimming with stunning photographs and inspiring ideas for integrating organic and eco-friendly options into your lifestyle. No-nonsense Approach: Clear explanations for why you should choose organic help you make informed choices as a consumer. Accompanied by straightforward discussions ranging from genetic modification to pesticides, the book offers a global overview of organic production methods and illustrates how organic producers work with nature rather than against it to safeguard the future of our planet. Inspirational and Empowering: Lynda Brown is a pioneering enthusiast and acknowledged authority on organic issues. In this beautifully illustrated book she joins forces with experts in all fields of eco-friendly living, including the Henry Doubleday Research Association and the Centre for Alternative Technology. Together they show how easy it is to go organic.

Organic Living: Simple Solutions for a Better Life

DK Pub.

Take a tantalizing food journey with the Soil Association and find out how to create your own delicious preserves - with less sugar and no nasty additives. From luscious jams and jellies to savoury confits and salamis, discover how to preserve your wonderful fresh produce and create a wealth of fabulous preserves using the very best natural ingredients. From plot to plate, 45 essential techniques are covered, from salting and curing to preserving in oil, and easy-to-follow step-by-steps show you exactly what to do. With information on recommended equipment and over 200 delicious recipes based on traditional techniques, learn to preserve your gluts in produce and stock up your store cupboard for the whole year.

The Preserving Book

DK Publishing (Dorling Kindersley)

'Write on the Coast' is a collection of short stories, poems, flash fiction and other writing byWestcliff-on-Sea Women's Institute (WoSWI) Writing Group.This anthology comprises an eclectic mix of writing by women of different ages and backgrounds who all have one thing in common; a love of the written word.From dating, love and relationships to parenting and the imagination of childhood, from the mundane to the extraordinary, the light-hearted to the serious and everything in between. Discover characters who will inspire, disappoint or shock and those who will simply reduce you to laughter or tears. Visit distant shores, real and imagined, and explore the world of thieves, spies or a time long past. 'Write on the Coast' is the authors' take on all aspects of this crazy roller coaster ride called life.So, put the kettle on, cut yourself a generous slice of cake, settle down in a comfy chair, dip inside and enjoy!Proceeds from this book are being divided between Southend Hospital Brachytherapy Suite Appeal and WoSWI.

Write on the Coast

Todd, Trisha

Richardson, Karen

Kimber, Kim

Maulkin, Lois

Sleap, Barbara

Writing Group, WoSWI

Softly, Debbie

Gibson, Josephine

Casey, Sandra

Literature & Fiction

CreateSpace Independent Publishing Platform

Oops! 365 Yummy Baked and Roasted Chicken Recipes: A Yummy Baked and Roasted Chicken Cookbook from the Heart!

Cooking by Ingredient

Independently published

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Books by BROWN, Lynda