Here is an inspiring guide to the new whole cuisine: more than 200 low-fat, high-carbohydrate, fibre- and nutrient-rich recipes, plenty of cooking and storing tips, enthusiastic practical advice for those who want to grow some of their own food, and fascinating bits of history and nutritional information on "really whole foods." Among the most important whole foods are plantbased proteins - beautiful beans, glorious grains and luscious legumes. Dan Jason, an organic gardener and seed grower, has spent more than ten years researching, growing and cooking these foods for chili, soup, salads, baked casseroles and every other prepared dish. Jason knows that many protein sources new to westerners have sustained whole cultures for centuries. His recipes for soybeans, fava beans, lentils, chick peas, wheat and barley - as well as North American newcomers like quinoa and amaranth - are based on a lifetime of research, travel, and appreciation of good plain food. They are simple and delicious, and they do not cause digestive problems. From Naked Beans to Loving Kindness Humous to Barley Pudding, these recipes are a cornucopia of tasty new ideas for those gradually moving toward a plant-based diet, for lifelong vegetarians, for anyone who wants to eat for a sustainable future.

The Really Whole Food Cookbook

Cookbooks, Food & Wine

Jason, Dan &

Brooks, Dawn

Special Diet

Harbour Publishing

Wine, Women, and Gone: An Ali O'Malley Mystery Series

Mystery, Thriller & Suspense

Mystery

Independently published

Playing the lottery is risky. It's even more risky when you buy tickets with co-workers. Do you actually trust your co-workers that much? Do you know them that well? Money changes people. It can even change them so much that they could become murderers. Ali and her friends are trying to solve the deaths of eight lottery winners and one missing person in this cozy murder mystery. Eight murders, one missing person, a few laughs and a festival in downtown Jollification are the things that await you in this funny, silly, mind-boggling story!

The Long Arm of the Lottery: An Ali O'Malley Mystery Series

Ali O'Malley, a successful security company owner is making all of her dreams come true. Halloween is just a few weeks away and all of the downtown businesses are gearing up for the annual Halloween Decorating contest. This year Ali, with the help of her best friend Jolene, are planning on winning the trophy! Amid the crackling leaves, hot apple cider, lasagna soup and two very handsome men vying for her attention, Ali finds herself sidelined from the contest and in the middle of an ugly murder investigation. As she digs deeper she finds plenty of suspects and puts herself in peril by trying to clear her own name.Death By Semi is light-hearted and comical cozy mystery, set in a small town full of quirky characters at Halloween. It will have readers laughing and intrigued till the end.

Death By Semi: An Ali O'Malley Mystery Series

One Day At A Dime: An Ali O'Malley Mystery Series

WHERE ARE YOU? AN AWAKENING TO YOUR EXPERIENCE WITH GOD

Religion & Spirituality

Christian Books & Bibles

Dawn Brooks

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Books by Brooks, Dawn