In today's hypercompetitive environment we are all striving for peak performance - in the marketplace, in the athletic arena, and in our personal lives. Yet often, this quest for "success" turns into a pressure for results, with a negative impact on our health and family life. 
Lessons from the Masters gives you the opportunity to study with some of the world's most gifted teachers, masters of martial arts, yoga, meditation and international business, people who can help you obtain your potential while attaining the inner peace that makes those achievements worthwhile. From the stories and personal conversations between the author and the masters, you'll uncover the principles and "secrets" to both internal and external success. It's like being right there in person! 
You'll discover: 
- Ancient methods for achieving a balance in your life - physically, emotionally and spiritually - How to transform your life from one of results, to one of rewards - Ways to obtain better results with less effort - The power that comes from letting go 
You'll also learn how to avoid: -The biggest obstacle to improvement in any endeavor - The approaches that will virtually paralyze you in the midst of rapid change - Achieving your goals and saying, "Is this all there is?" 
Lessons from the Masters contains Seven Keys that no student, athlete, parent or business person should be without.

Lessons from the Masters: Seven Keys to Peak Performance and Inner Peace

Brault, Jim

Self-Help

Center Line Press

With over 50 years of experience in Wing Chun Kung Fu, Sifu Francis
Fong is recognized as one of the top Wing Chun instructors and martial
artists in the world. A Path of Mastery contains lessons taught to Senior
Instructor Jim Brault through thousands of hours of training over more
than two decades. These lessons can no doubt help you to improve your
martial arts ability. Perhaps more importantly, they will also improve your
life. This book is your opportunity to learn from one of the great teachers
of our time.

A Path of Mastery: Lessons on Wing Chun and Life from Sifu Francis Fong

Sports & Outdoors

Individual Sports

Train4life

Have you ever wondered if you had what it took to survive some of the most intense training in the world? This inspiring book chronicles a man's unique experience in a life-changing program called Kokoro, a 50+ hour non-stop training crucible modelled after the U.S. Navy SEALs' Hell Week. Kokoro has been called the toughest civilian training program in the world. It is a fascinating and funny story of what it took to prepare for and survive such an event. As the author takes you through his journey to prepare for this gruelling event across the 5 Mountains of Development (Physical, Mental, Emotional, Intuitional and Heart / Mind, non-quitting Spirit), you will learn how to develop in these areas in your own life. Whether you are looking to engage in the severe test of Kokoro or other SEALFIT events, or are embarking on a journey to develop as a complete person, Easy Makes Us Weak will show you how to do just that so that you gain mental toughness, increase your resistance, and build your character.

Easy Makes Us Weak: Forging Mental Toughness, Resilience and Character (1)

Religion & Spirituality

BookBaby

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Books by Brault, Jim