<p>The official CHIP cookbook.CHIP, the Coronary Health Improvement Project, is a successful lifestyle intervention program. More than 40,000 people have enjoyed the results of attending this world-class program. How did they do it? They simplified their lifestyle, especially their rich Western diet. And here are some of the recipes they used that made all the difference.If you want to enjoy good food--and good health--this book is for you! It will help you add healthier dishes to your meal rotation, and it will reduce the "crinkly bag syndrome," the dependence on refined foods, such as potato chips, presweetened cereals, and fast food.</p>

The Optimal Diet: The Official CHIP Cookbook

Cookbooks, Food & Wine

Diehl M.D., Hans

Blaney, Darlene

Special Diet

Autumn House Publishing

<p>Bring your appetite! This mouthwatering collection of nutritious meals includes recipes from nine different cultures of the world. arlene Blaney has adapted many of these regions most popular ethnic dishes to include more healthful ingredient choices essential to a plant-based diet. And to simplify your quest for a healthy lifestyle, the recipes are grouped into 52 complete menusone new tasty global experience for each week of the year! Nutritional analysis for each recipe, helpful tips, glossary of special ingredients, and suggested variations included.</p>

Global Cafe: Simple, Healthy, and Delicious Meals: 52 Complete Menus (Ultimate Vegetarian Collection)

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