Insight Into Anxiety (Waverley Abbey Insight Series)

<p>Brought out in this new paperback format... Written by Chris Ledger and Clare Blake and based on Chris’s Insight into Anxiety day at Waverley. With real-life case studies, biblical examples, and personal insights, this is a book for those suffering from anxiety and gives practical guidelines for those wanting to help others. Many people struggle with anxiety, which takes various forms, including phobias, panic attacks and OCD (Obsessive Compulsive Disorder). This book offers practical help to sufferers – as well as to those seeking to help them. Issues covered include: • Who is at risk? (A consideration of different personality types) • How does anxiety affect us? • How do we measure levels of anxiety? • Skills and strategies to overcome it</p>

Insight into Anxiety (Waverley Abbey Insight Series)

Religion & Spirituality

Ledger, Chris

Blake, Clare

Christian Books & Bibles

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Books by Blake, Clare

See the best price to sell, buy, or rent books by Blake, Clare. BookScouter helps to compare book prices from 25+ online bookstores and 30+ buyback vendors with a single search.

Insight into Anxiety (Waverley Abbey Insight Series)